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A meditation to accompany sweatpants
This meditation is for when you have haven't eaten mindfully. Full and bloated - you're cursing yourself for having that last Oreo. Get in your comfies and get ready to release some tension.
LINKS
- Follow @thespace_podcast on Instagram
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
This meditation is for when you have haven't eaten mindfully. Full and bloated - you're cursing yourself for having that last Oreo. Get in your comfies and get ready to release some tension.
LINKS
- Follow @thespace_podcast on Instagram
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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