Christmas this year is still chilling under the slightly uncomfy shadow of the pandemic. We want you to feel okay with whatever your Chrissy celebrations look like this year, and even have you feeling a little hopeful about it all. Try some of these tips before the big day and let us know how you feel!

LINKS

• ‘Mission impossible Being hopeful is good for you — and psychologists’ research is pinpointing ways to foster the feeling’ Kristen Weir for American Psychological Association.
• Follow The Space on Instagram @thespace_podcast.
• Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

See omnystudio.com/listener for privacy information.