In this episode, Michelle sits down with Taylor Goldberg, a chiropractor turned hypermobility coach. After completing chiropractic school, Taylor's career began with an associate position at a traditional chiropractic practice. However, she quickly realized that the conventional methods did not align with her vision. They are unpacking the dangers of cookie-cutter chiropractic practices and the importance of an evidence-based approach in treatment and self-care. 

Discover why adjustments are not a one-size-fits-all and how hypermobility calls for a tailored strategy that embraces your unique needs. 

They discuss:

• Taylor’s approach to chiropractic and evidence-based care. [8:09]
• Challenging the notion that there is “good” and “bad” posture [12:59]
• The misunderstandings surrounding chiropractic care and hypermobility [18:34]
• Hypermobility, dizziness, and mast cell activation syndrome. [23:30]
• Hypermobility, Ehlers-Danlos syndrome, and joint pain. [34:07]
• The importance of understanding the autonomic nervous system in managing hypermobility, mast cell activation syndrome, and dysautonomia [1:01:07]
• Managing hypermobility symptoms through strength training and other methods. [1:16:59]
• Resources for learning more about hypermobility and musculoskeletal health as a practitioner [1:22:19]

Watch the episode on Youtube here

Taylor’s Resources:

Hypermobility Mastery Program (for clinicians)

Hypermobility Coaching

Website: https://thehypermobilechiro.com/ 

Instagram: @thehypermobilechiro

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Episode Page (with full transcript!) 

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8-Week Fitness & Nutrition Guide

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