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"What can I do to help women lose weight once and for all?" To get that bangin’ bod they want? To feel confident as f*ck in anything, be it a bathing suit, sequined jumpsuit, or even a birthday suit. And how can I do AND uncomplicate that weight loss process at the same time? Introducing Self Made Society. This is a brand-new membership program designed to help you unf*ck your weight loss no matter what diet plan you might be following. You don't have to do this alone! Losing weight can be hard AF. There’s so much noise in the online space telling you to try a specific diet, exercise a certain way, don’t do this, do that, and on and on and on. It’s time to cut through the bull$hit and uncomplicate weight loss TOGETHER! I'm inviting you to join! Get all the details in episode 26 of the Unf*uck You Weight Loss podcast now!
Available for a limited time only use code Bonnie 37 to receive a discount on Self Made Society! This code waives the registration fee and reduces the first month to just $37. A savings of $160! After the first month, your membership will be $57/mo.
About Bonnie-
Bonnie Lefrak is a Life & Body Transformation Expert and Founder of Selfmade, a program designed to help you tackle the physical aspects of health and weight loss as well as the beliefs and thoughts that drive our habits and behaviors. It is her goal to help women create certainty in their own lives, their own results, and their own abilities.
Weight loss is not about the one “right” diet – it is about MUCH more than that. Weight loss is not about the one “right” workout. Weight loss is not about being positive and putting a big smile on.
Weight loss is about FEELINGS. All of them. Not trying to bury them or hide from them but knowing and allowing the full human experience. Weight loss is not about grinding hustling and will powering your way to some end line. Transformation (when done well) is done from the inside out.
By addressing both the physical and mental aspects of dieting and weight loss, she has coached thousands of women ages 30-55+ from all over and helped them ditch the mindsets that are holding them back, achieve permanent weight loss, and get the bangin’ body of their dreams.
Bonnie is an expert at Demystifying weight loss. She helps you u****k your diet brain. She is on a mission to help women love themselves, to find PEACE in the process of losing weight, taking care of themselves, and leveraging the power they do have to become who and want they want right now.
Connect with Bonnie-
Self Made Society- https://bonnielefrak.com/self-made-society
Facebook Group- https://www.facebook.com/groups/707942356603835
Facebook- https://www.facebook.com/bonnie.lefrak
Facebook page- https://www.facebook.com/coachbonnielefrak
Website- https://bonnielefrak.com
Self Made Application- https://bonnielefrak.com/application
4.7
130130 ratings
"What can I do to help women lose weight once and for all?" To get that bangin’ bod they want? To feel confident as f*ck in anything, be it a bathing suit, sequined jumpsuit, or even a birthday suit. And how can I do AND uncomplicate that weight loss process at the same time? Introducing Self Made Society. This is a brand-new membership program designed to help you unf*ck your weight loss no matter what diet plan you might be following. You don't have to do this alone! Losing weight can be hard AF. There’s so much noise in the online space telling you to try a specific diet, exercise a certain way, don’t do this, do that, and on and on and on. It’s time to cut through the bull$hit and uncomplicate weight loss TOGETHER! I'm inviting you to join! Get all the details in episode 26 of the Unf*uck You Weight Loss podcast now!
Available for a limited time only use code Bonnie 37 to receive a discount on Self Made Society! This code waives the registration fee and reduces the first month to just $37. A savings of $160! After the first month, your membership will be $57/mo.
About Bonnie-
Bonnie Lefrak is a Life & Body Transformation Expert and Founder of Selfmade, a program designed to help you tackle the physical aspects of health and weight loss as well as the beliefs and thoughts that drive our habits and behaviors. It is her goal to help women create certainty in their own lives, their own results, and their own abilities.
Weight loss is not about the one “right” diet – it is about MUCH more than that. Weight loss is not about the one “right” workout. Weight loss is not about being positive and putting a big smile on.
Weight loss is about FEELINGS. All of them. Not trying to bury them or hide from them but knowing and allowing the full human experience. Weight loss is not about grinding hustling and will powering your way to some end line. Transformation (when done well) is done from the inside out.
By addressing both the physical and mental aspects of dieting and weight loss, she has coached thousands of women ages 30-55+ from all over and helped them ditch the mindsets that are holding them back, achieve permanent weight loss, and get the bangin’ body of their dreams.
Bonnie is an expert at Demystifying weight loss. She helps you u****k your diet brain. She is on a mission to help women love themselves, to find PEACE in the process of losing weight, taking care of themselves, and leveraging the power they do have to become who and want they want right now.
Connect with Bonnie-
Self Made Society- https://bonnielefrak.com/self-made-society
Facebook Group- https://www.facebook.com/groups/707942356603835
Facebook- https://www.facebook.com/bonnie.lefrak
Facebook page- https://www.facebook.com/coachbonnielefrak
Website- https://bonnielefrak.com
Self Made Application- https://bonnielefrak.com/application
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