In this week’s episode, Han is joined by Brittany Valentine. Brittany is a writer, dragon boat paddler, Shiba Inu mom, and mental health advocate. Brittany has had ARFID since birth but didn’t know until a few years ago. They now have an IG account where they are educating others on eating disorders and feeding differences, as well as documenting their journey of recovery.

This week, we discuss:

• Brittany's relationship with food and how they determined they had ARFID.
• The anxieties surrounding food that Brittany experiences, including sensory issues.
• Brittany's experience of food exposure and how this became easier as time progressed.
• Brittany's experience of using cannabis to support ARFID recovery.
• The endocannabinoid system and how this is related to food intake and eating behaviours.
• The importance of consulting with a medical professional and consuming cannabis in moderation to avoid dependence.
• The benefits of cannabis use for ARFID, based on a US study.
• Brittany's perspective on recovery and their hopes for the future.

To learn more about Brittany, please head to their IG page @myplatemybusiness.

Kindly note, that this episode delves into sensitive eating disorder topics. Remember to care for yourself while listening and seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance.

Please note that while we discuss the use of cannabis for medicinal purposes on the Full of Beans podcast, we do not recommend taking cannabis without proper medical guidance. It is crucial to avoid purchasing cannabis from unsafe or unregulated sources, as this can pose significant health risks. Always consult a healthcare professional before considering any form of medicinal cannabis use.