Today we’ve got a quick tip for sensory overload… boy, do we all need it! 

Sensory overload is when your five senses take in more info that your brain can process.  It can happen to all of us, especially if you dance with anxiety. 

So, next time you feel that sensory twitch, try this quick-fire remedy. 

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CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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