In this episode, I talk about disrupting old habits, getting a quick win and then learning consistency after that, preparing for multiple wins at a time, building on the right repetition, why its hard to leap into faith or take a new path, what to do when you meet resistance, why resistance happens and more!

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My writing mattgottesman.substack.com 

RESOURCES:

1- FREE Reverse Engineer Your Life (Clarity Course): Time, Energy, Money, Creativity, Work, Rest & Play - https://mattgottesman.com/reverse-engineer-your-life

2- Recommended Reading List - Interesting Topics in Art, Spirituality, Happiness, Philosophy, Building Wealth, Entrepreneurship, Relationships & Other Memos I wish were mainstream - https://amzn.to/40JQsNs 

3- Write, Design, Build - MASTERCLASS - Creating the best niche content… around you & growing your audience, reach, voice, passion & income - CLICK HERE

OTHER RELATED EPISODES:

Never Underestimate the Compound Effect of Slow

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Spotify: https://spoti.fi/3uRlOWB