In today’s episode I break down four steps (in a very TACTICAL but high vibe way) to honor that gut feeling telling you that you want more, because I believe you can be grateful for what you have, while STILL wanting to level up in your life! We’re going to dig in to one of my favorite analogies that will give you some tactical ways to reprogram your thoughts to become the person that you know you want to be! I can’t wait to hear what you think.

&& as mentioned in today’s episode!  

Check out our BRAND NEW SPONSOR of the podcast!!!! 

The company is called, GUT PERSONAL and why I love them is because SO many of our HEALTH problems that we don’t even recognize start in our GUT and so many SYMPTOMS that we NORMALIZE about digestion, our sleep, stress, skin…. Poops, bloating ALL of that, is NOT actually normal— you truly don't have to feel like that!

& Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.

They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!

If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:

www.gutpersonal.com/kacia and check out their QUIZ!

Since they are now a sponsor on the show code "KACIA" will also save you $$$ 

Oooh & if you’re planning on coming to empowerHER LIVE: 

In Phoenix, AZ October 21-23rd mark your calendar! Tickets go on sale Thursday May 19th!!