From coping with meno rage to getting out of a mindset rut, plus the power of setting family boundaries and saying no, best-selling author and psychotherapist Julia Samuel shares the emotional tools every woman needs in midlife.  Plus: Culture Club - Trish & Lorraine’s round up of the books, films & TV shows to look at now; re-entry fashion - how to reboot your wardrobe and a nostalgic look back at 90s clubbing days<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

From coping with meno rage to getting out of a mindset rut, plus the power of setting family boundaries and saying no, best-selling author and psychotherapist Julia Samuel shares the emotional tools every woman needs in midlife. Plus: Culture Club - Trish & Lorraine’s round up of the books, films & TV shows to look at now; re-entry fashion - how to reboot your wardrobe and a nostalgic look back at 90s clubbing days Hosted on Acast. See acast.com/privacy for more information.

From coping with meno rage to getting out of a mindset rut, plus the power of setting family boundaries and saying no, best-selling author and psychotherapist Julia Samuel shares the emotional tools every woman needs in midlife.&nbsp; Plus: Culture Club - Trish &amp; Lorraine’s round up of the books, films &amp; TV shows to look at now; re-entry fashion - how to reboot your wardrobe and a nostalgic look back at 90s clubbing days Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

A therapist's guide to finding midlife joy with Julia Samuel

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent&nbsp;midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances.&nbsp;The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat&nbsp;between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary&nbsp;stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.&nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Mental Health

Kids & Family

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent&nbsp;midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances.&nbsp;The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat&nbsp;between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary&nbsp;stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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A therapist's guide to finding midlife joy with Julia Samuel

A therapist's guide to finding midlife joy with Julia Samuel

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