Somatic healing, plant medicine and accessing your subconscious mind; we cover it all in today's episode with business mentor, Holly Loxton.

Holly is a mentor working with entrepreneurs and executives looking to expand their health and business in an aligned way. She specialises in somatic trauma healing, spiritual mentoring and plant medicines.

In today's episode, we discuss:

• How trauma from your past shows up in business and common 'symptoms' of a trauma response; 
• The importance of nervous system regulation and knowing how to upgrade your subconscious mind in order to move past glass ceilings in life and business; 
• Using alternative practices, including plant medicine, to access higher states of consciousness in order to step into your full potential. 

Business, subconscious mind, trauma healing, money mindset, manifestation, plant medicine. 

How to connect with Holly
Instagram

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COME SAY HI!

APPLY FOR MY BUSINESS MASTERMIND
This is a 6 month mentorship combining 1:1 coaching with a business mastermind. Enrolment is by application only and for the female CEO. Spots are very limited.

ENROL IN THE ACADEMY ON THE 6 MONTH PAYMENT PLAN

SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER

FREE SLEEP MEDITATION

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

Join me for a conversation with my client about how she is attracting dream clients, creating passive income and maintaining high standards in business.

Eliza is a Brisbane based interior designer, multi-faceted stylist and coffee lover who adores helping clients create their dream homes.

In this episode, Eliza shares how she built her interior design business to the success it has today, including one thing she attributes to this success. She also shares the shifts she has made within herself to start attracting dream clients, create passive income in her business and see continued growth month after month.

How to connect with Eliza Smoothey:
Website - https://www.elizagraceinteriors.com/
Interior Design Course - https://www.elizagraceinteriors.com/course
Interior Design Services - https://www.elizagraceinteriors.com/services

Business, manifestation, success, attracting clients, passive income,

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COME SAY HI!

APPLY FOR MY BUSINESS MASTERMIND
This is a 6 month mentorship combining 1:1 coaching with a business mastermind. Enrolment is by application only and for the female CEO. Spots are very limited.

ENROL IN THE ACADEMY ON THE 6 MONTH PAYMENT PLAN

SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER

FREE SLEEP MEDITATION

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

The mindset, action and systems to take you to six figures in business. This is like a mini business training so grab your notebook or phone to take some notes.

In this episode I share: 

• The blueprint to building a successful business using mindset and strategy.
• Subconscious beliefs that will block money and success in business, and how to clear them to manifest more. 
• How to embody a 6-figure business identity now and how doing so will create the momentum you need for quantum leaps.

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COME SAY HI!

APPLY FOR MY BUSINESS MASTERMIND
This is a 6 month mentorship combining 1:1 coaching with a business mastermind. Enrolment is by application only and for the female CEO. Spots are very limited.

ENROL IN THE ACADEMY ON THE 6 MONTH PAYMENT PLAN

MANIFESTATION MORNING BUNDLE

SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER

FREE SLEEP MEDITATION

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

Exclusive access to three potent conversations with current business clients - all of which will open your eyes to your potential, provide answers as to the slow progress in your business and give you a powerful technique to quantum leap your business. 

Grab your notebook and pen for this one! 

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COME SAY HI!

APPLY FOR MY BUSINESS MASTERMIND
This is a 6 month mentorship combining 1:1 coaching with a business mastermind. Enrolment is by application only and for the female CEO. Spots are very limited.

SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER

FREE SLEEP MEDITATION

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

"Everything changed really fast". Tune in to hear a real and raw conversation about what it's like being in business and what's really required to build success.

Jemma, is a nationally recognised nutritionist and mindset coach on a mission to empower women to take control of their health and wellbeing. She is passionate about helping those who feel overwhelmed with what it means to be healthy, and loves reminding them that nutrition is only one aspect of health.

What we covered in this episode:
🎙️ Navigating hard times in business and how to turn your results around when it's not working;
🎙️ The vulnerable truths that you may uncover about yourself in business, and how to feel worthy of the success you want;
🎙️ The work that is required to build a business that attracts clients and continues to grow without the burn out and doing anything that is not aligned.

How to connect with Jemma:
Instagram: https://www.instagram.com/jemmawaterstone/
Intermittent Fasting Masterclass: https://www.instagram.com/jemmawaterstone/

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COME SAY HI!

APPLY FOR MY BUSINESS MASTERMIND
This is a 6 month mentorship combining 1:1 coaching with a business mastermind. Enrolment is by application only and for the female CEO. Spots are very limited.

SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER

FREE SLEEP MEDITATION

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

The refunds, objections to your price, up and down income months, the big bill when you finallyyy got ahead.... WHYYYY DOES THIS HAPPEN??

Let's find out.

Pssst, it all starts with you. Make this shift and you'll change everything.

Pull up a seat with me and let's dive into why you are seeing the lack, scarcity and negative patterns in your life and business, and of course, how to turn it around.

If you're ready to make more money, attract ideal customers/clients, build success with way more ease, then this episode is for you.

Manifestation, Energy, Abundance, Mindset, Business, Success, Empowerment, Growth, Frequency, Vibrations, Thoughts, Feelings, Actions, Mastermind, Inner Transformation.

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COME SAY HI!

APPLY FOR MY BUSINESS MASTERMIND
This is a 6 month mentorship combining 1:1 coaching with a business mastermind. Enrolment is by application only and for the female CEO. Spots are very limited.

SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER

FREE SLEEP MEDITATION

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

From feeling frustrated in business to hitting her income goal 💰 Today I'm joined by a current client inside my business mastermind, HER Empire.

Shelby takes us on a journey as she shares the frustrations she felt in business after doing it all and still not getting to where she wanted to be in her business.

 She then shares the shifts she has made in her business to turn followers into paying customers, hit her income goal after months of trying and step into her dream life with time freedom, and luxurious travel. 

Connect with Shelby on Instagram and TikTok.

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COME SAY HI!

APPLY FOR MY BUSINESS MASTERMIND
This is a 6 month mentorship combining 1:1 coaching with a business mastermind. Enrolment is by application only and for the female CEO. Spots are very limited.

SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER

FREE SLEEP MEDITATION

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

This is why your life is unfolding the way it is ⌛️ Everything has a vibration: your thoughts, feelings, words, relationships, home, the city you live in.  And it's all tuning you into a certain life experience.

Change your frequency, and you change your life.

In today's episode you will:
🎙️ Learn about the world of vibrations and frequencies, and how they shape our lives and the reality we experience.
🎙️ Understand why you experience struggle and scarcity despite 'working' so hard for change.
🎙️ How to alter your frequency so you tune into a different life experience, one where wealth, success and abundance is your normal.

Manifestation, Success, Wealth, Female Entrepreneur, Abundance, Subconscious Mind, Business Growth, Personal Growth, Vibration, Reality, Mindset, Empowerment, Magnetic Energy.

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COME SAY HI!

APPLY FOR MY BUSINESS MASTERMIND
This is a 6 month mentorship combining 1:1 coaching with a business mastermind. Enrolment is by application only and for the female CEO. Spots are very limited.

NEW! MANIFESTATION MORNING BUNDLE

SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER

FREE SLEEP MEDITATION

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

How to get your productivity and mojo back after slipping off the bandwagon 🤌🏻

Today's episode is inspired by what I've personally been doing to pull myself out of a little funk I found myself in, and get back on track with my routines and productivity. 

In today's episode we talk about:
🎙️ How to identify why you stopped your routines, started procrastinating with your tasks and ultimately slipped into a bit of a rut.
🎙️ What self-sabotage is and how to recognise if it's showing up for you (plus how to avoid it).
🎙️ 10 things you can do to get back on track with your routines and goals (including tips around morning routines, eating healthy, improving sleep, productivity and changing your energy).

Timestamps:
(09:07) - Identifying and Overcoming Self-Sabotage
(19:38) - How To Get Out of a Rut
(28:20) - Improving Sleep and Mental Wellness
(36:48) - Maximizing Vibrational Energy for Success
(44:36) - Routines, Reflections, and Self-Care, Productivity 
(49:34) - Breaking Negative Patterns

Productivity, Personal Growth, Self-Sabotage, Subconscious Mind, Visualisation,  Sleep, Mental Wellness, Vibrational Energy, Morning Routine, Manifesting, Mental Rehearsal, Self-Care, Routines. 

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Links mentioned in the episode: 
Episode with Health Coach, Laura Banks 
Download the sleep meditation

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COME SAY HI!

NEW! MANIFESTATION MORNING BUNDLE

SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER

FREE GUIDED MEDITATIONS

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

Have you ever caught yourself wondering why, despite all the vision boards and affirmations, your bank account doesn't match your dreams?  Or the results you say you want aren't actually showing up for you....? 

In today's episode we're talking about the limiting subconscious scripts that are in fact blocking all that you say you want. 

We'll explore the back and forth dance between what you think you want (conscious goals) and the stories or beliefs you have within your subconscious mind - such as "money is the root of evil", "making money means more stress" etc etc. 

After this episode you'll know exactly how to sync up your desires with your deepest beliefs and finally grasp the life you've been chasing.  

You ready for that??? 🥂

Timestamps: 
(01:08 - 02:54) Podcast Giveaway Announcement 
(09:05 - 10:13) How to Achieving Success 
(13:37 - 15:15) Overcoming Subconscious Money Blocks 
(24:48 - 25:58) Upgrade Your Subconscious Mind Now 

Intentional Living, Morning Routine, Subconscious Beliefs, Subconscious Mind, Financial Goals, Manifestation, Mindset Work, Abundance, Success, Self-Sabotage, Reprogramming, Limiting Beliefs, Money Mindset.

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COME SAY HI!

NEW! MANIFESTATION MORNING BUNDLE

SUBSCRIBE TO THE FREE MONTHLY NEWSLETTER

FREE GUIDED MEDITATIONS

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here