Find out your subconscious thermostat setting + how to upgrade it to achieve lasting success without the yo-yo.

Ever wondered why....
💰 You finally hit your income goal only to return back to your base line… 
📈 Your investments spike but then drop again…
💥 You come into a lump sum of money but then wonder where it all went… 
🫰🏻Your savings finally look sexy but then you get hit with an unexpected bill… 

Just like the thermostat will kick in to return the temperature to the setting in a room, your subconscious will return you to your default standard of living. 

So how do you stop the yo-yo? Change your subconscious thermostat. 

What we covered in this episode: 

• The concept of the subconscious thermostat—a metaphorical device within your subconscious mind that dictates the level of success and standard of living you subconsciously sit at. 
• How your past experiences influence your thermostat setting when it comes to your success, wealth and standard of living. 
• How to achieve new levels of success and wealth, and maintain them! 

Timestamps:
(00:02) - Unlocking the Subconscious Mind's Power
(09:25) - Unlocking Your Subconscious Thermostat
(14:31) - Changing Your Subconscious Thermostat for Success
(24:10) - Change Your Life With Subconscious Mind


Journal Prompts:
Awareness:
What  is your thermostat set to? Look at the patterns in your life and the standard you always come back to. 

Creation:
What has created this setting? You downloaded everything you were told and experienced - what was that? Consider what was normal for you and your experiences from childhood when it comes to the area you're wanting to change.

Create your new programming:
What new beliefs do you need to create a new standard? 

Subconscious Mind, Success, Financial Thermostat, Childhood Programming, Entrepreneurship, Financial Comfort Zone, Personal Growth, Mindset, Business Mastermind, Self-Sabotage, Financial Standard, Income, Wealth, Journal Prompts.

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🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here.

Further Resources:

• Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)
• Browse the free resources - meditations, manifestation tracks and more
• See what's currently open for enrolment here or browse courses available on demand here

For the creator and female business owner ready to master social media 🤌🏻  All the tips you need to grow your followers, get more leads and have an engaged online community.

Brittany's Bio

After leaving the performing industry in 2020 and accidentally falling in love with the power of organic marketing, Brittany is on a mission to share her knowledge with as many people as possible - proving that to be successful marketing yourself on Instagram, you don’t need to spend endless hours on it. She's a myth-buster and will let you know which hacks aren't worth the hassle whilst passionately instilling confidence in women to show up in a way that feels most authentic to them with systems that flow with their lifestyle.

What we covered in this episode:

🎙️How new businesses / social media accounts can kick things off right on social media,  with some tips on where to start and how to grow an online community.
🎙️Creating content for both TikTok and Instagram, including tips on how to tailor your content to suit user behaviour on each platform.
🎙️The power of repurposing content across various social media platforms.
🎙️ Brit's comments when it comes to virality and how to increase your engagement on social media.

Timestamps:

(00:02) - Building a Successful Social Media Presence
(11:46) - Optimising Social Media Content for Virality
(22:24) - Maximising Content Engagement on Social Media
(26:05) - Creating Engaging Social Media Content for both Instagram and TikTok

Social Media, Instagram, Female Entrepreneurs, Personal Branding, Content Creation,  Virality, TikTok, Engagement, Success, Strategies, Valuable Content, Algorithm, Audience.

HOW TO CONNECT WITH BRITTANY:

Connect with her on Instagram
Listen to her podcast
Free Masterclass: How to Make Instagram Fun Again
Membership for female service and expertise-based businesses

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COME SAY HI!

SUBSCRIBE TO THE FREE MONTHLY MINDSET NEWSLETTER

FREE GUIDED MEDITATIONS

🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here.

Further Resources:

• Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)
• Browse the free resources - meditations, manifestation tracks and more
• See what's currently open for enrolment here or browse courses available on demand here

Another vision board moment manifested! And I'm showing you exactly how. Plus hear five of my favourite success stories from The Academy, all proof of how much can change in less than 4 months. 

ENROL IN THE ACADEMY
The Academy is my signature life transformation program. Enrolment is open from 19 Feb 2024 to 3 March 2024. Payment plan available until 29 Feb.

QUESTIONS ABOUT THE ACADEMY 

🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here.

Further Resources:

• Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)
• Browse the free resources - meditations, manifestation tracks and more
• See what's currently open for enrolment here or browse courses available on demand here

Your wait is over. It's time to finally pull the life you desire to you by using this powerful manifestation process. Tuning into a new reality comes down to how well you can shift into a having energy. Once you've changed your frequency, just like a radio station, you'll begin to tune into a new life.

What we covered in this episode:
✨ The energetics of having something;
✨ How to upgrade your frequency so you can tune into a reality where you manifest what you want.

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COME SAY HI!

ENROL IN THE ACADEMY
The Academy is my signature life transformation program. Enrolment is open from 19 Feb 2024 to 3 March 2024. Payment plan available until 29 Feb. 

EPISODES MENTIONED:

• Hear from Zoe about how The Academy helped her quadruple her business income. 
• Hear from Amie about how The Academy helped her manifest her dream home. 
• Hear from Bree about how The Academy helped her attract dream clients and PR opportunities. 

🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here.

Further Resources:

• Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)
• Browse the free resources - meditations, manifestation tracks and more
• See what's currently open for enrolment here or browse courses available on demand here

The day is here! Limited time enrolment is open. So I'm coming to you with the ins and outs for this enrolment and how to claim the two complimentary offers.

LET'S GO!!

ENROL IN THE ACADEMY
The Academy is my signature life transformation program. Enrolment is open from 19 Feb 2024 to 3 March 2024. Enrol within the first 48 hours to get the two complimentary offers. 

🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here.

Further Resources:

• Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)
• Browse the free resources - meditations, manifestation tracks and more
• See what's currently open for enrolment here or browse courses available on demand here

A manifestation perspective that will change everything, FAST! 🔥

This training on your subconscious program and the influence it has on the results in your life has been pulled from a workshop in The Academy.

So not only will you learn more about what your subconscious program is and why it's essential to upgrade it if you want change in your life - you will also get a glimpse into the value inside The Academy.

Once you have upgraded your subconscious mind, any manifestation is possible. 

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COME SAY HI!

JOIN THE WAITLIST FOR THE ACADEMY
The Academy is my signature life transformation program. Enrolment will open on 19 February 2024! If you are listening to this between 19 Feb and 3 March 2024, you can enrol here.

FREE GUIDED MEDITATIONS

🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here.

Further Resources:

• Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)
• Browse the free resources - meditations, manifestation tracks and more
• See what's currently open for enrolment here or browse courses available on demand here

You can use this method to achieve any goal, so it will be a super powerful tool to keep close by.

In this episode you're getting access to a tool pulled from teachings in neurolinguistic programming, and something we refer to a lot in The Academy.

It will help you manifest the goal you want by making changes to your identity, beliefs and behaviours FIRST. Once you have changed who you are, you create the new result as a by-product.

-------

COME SAY HI!

JOIN THE WAITLIST FOR THE ACADEMY
The Academy is my signature life transformation program. Enrolment will open on 19 February 2024!

FREE GUIDED MEDITATIONS

🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here.

Further Resources:

• Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)
• Browse the free resources - meditations, manifestation tracks and more
• See what's currently open for enrolment here or browse courses available on demand here

The sky is the limit my friend and once you learn and apply the manifestation principles I share in this episode,  ANY goal is possible this year.

This episode was inspired by a comment that was made in the New Year Bootcamp which said "I think I have too many goals that I want to manifest for one year".

I immediately recorded this episode to remind you that 'a lot' is subjective, and doing the "impossible" is what we are here to do.

So no goal is too big, if that's what you choose to believe. And any manifestation is possible. 

What I covered in this episode:
✨ The one principle you need to know in order to do the "impossible";
✨ How to achieve your big goal (and this doesn't involve hustling or working harder).

COME SAY HI!

JOIN THE WAITLIST FOR THE ACADEMY
The Academy is my signature life transformation program. Enrolment will open on 19 February 2024!

FREE GUIDED MEDITATIONS

🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here.

Further Resources:

• Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)
• Browse the free resources - meditations, manifestation tracks and more
• See what's currently open for enrolment here or browse courses available on demand here

There's something for everyone in this episode - from finding heathy habits that work for YOU, staying consistent and Laura's top three healthy habits for 2024.

Laura is an Integrative Nutrition Health Coach who teaches women how to build sustainable healthy habits and overcome their limiting beliefs so they can begin living lives of health and ease. Laura has a background in education and uses that knowledge to teach women how to create healthy lives that they enjoy.

What we covered in this episode:
✨ How to create healthy habits that work for you, which will help you stay consistent and empowered.
✨ Common reasons why you did not stay consistent with health goals in the past and how to overcome that.
✨ How to set achievable health goals in 2024 so you actually stick to them.
✨ Laura's top three healthy habits to implement this year (they're not what you think they would be).

HOW TO CONNECT WITH LAURA:
Website: bhealthyhabits.com
Instagram: @laura.b.healthy
TikTok: @laura.b.healthy
Podcast: Isn't She Powerful

Laura's current offers:
Healthy Handled - 12 week meal planning subscription. Learn more at https://bhealthyhabits.com/healthy-handled

The B.Healthy Breakthrough - One-on-one coaching. Learn more and apply at https://bhealthyhabits.com/the-b-healthy-breakthrough

-----

COME SAY HI!

LAST MINUTE REGISTRATION FOR THE NEW YEAR BOOTCAMP

JOIN THE WAITLIST FOR THE ACADEMY
The Academy is my signature life transformation program. Enrolment will open on 19 February 2024.

FREE GUIDED MEDITATIONS

🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here.

Further Resources:

• Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)
• Browse the free resources - meditations, manifestation tracks and more
• See what's currently open for enrolment here or browse courses available on demand here

Grab your wine and sip with us 🍷

The podcast segment you know and love IS BACK on the Abundant + Aligned podcast, and we definitely took it out with a bang!!

What you can expect from this episode:

🎙️ Detailed conversations about our personal and business goals, and what we are doing to bring them to life.

🎙️ Common mistakes when it comes to manifestation and what to look out for as a sign that you’re on the right path.

🎙️ A pep talk on how you can achieve all of your goals instead of feeling like you have to sacrifice or limit your choices.

🎙️ Tips on how to stay motivated and Izzy’s in-depth training on productivity.

HOW TO CONNECT WITH IZZY:
Instagram: https://www.instagram.com/izzy_furniss/
TikTok: https://www.tiktok.com/@izzy.furniss

-------

COME SAY HI!

LAST MINUTE REGISTRATION FOR THE NEW YEAR BOOTCAMP

JOIN THE WAITLIST FOR THE ACADEMY
The Academy is my signature life transformation program. Enrolment will open on 19 February 2024.

FREE GUIDED MEDITATIONS

🫦 The leading mindset academy for women in business - JOIN THE WAITLIST. 2026 waitlist here.

Further Resources:

• Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)
• Browse the free resources - meditations, manifestation tracks and more
• See what's currently open for enrolment here or browse courses available on demand here