Adam and Vanessa Lambert are expert coaches and retreat leaders who have dedicated their lives to helping individuals transform through powerful community experiences.

As the creators of Bee The Wellness, they’ve mastered the art of combining personal development, adventure, and connection to help people unlock their fullest potential. Adam, a seasoned strength and conditioning coach, and Vanessa, a spiritual teacher and personal development expert, are known for creating retreats that inspire deep growth, authentic connection, and lasting transformation.

In addition to leading their own life-changing retreats, they also mentor other coaches and wellness leaders in designing impactful retreat experiences for their own communities.

In this episode, they talk about the reasons why retreats are so transformative and why so many people regularly come back, as well as what they're looking forward to facilitating on Tara's next retreat in Tulum in April 2025.

Learn more about Adam and Vanessa here: https://beethewellness.com/

Instagram: @beethewellness

Check out Tara's upcoming retreats here: https://www.taragarrison.com/retreats

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CHAPTERS:

0:00 Intro 3:21 Background 8:52 Why retreats? 17:00 'Aha' moments 23:55 Outside of the box experience 35:20 Upcoming Tulum retreat

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