In this episode Michelle chats with Adam who switched from Triathlon to Aquabike (swim/bike/done) and has gone on to represent GBR this year winning a bronze medal in the European Championships.

Listen to hear Michelle &Adam chat about:

Adam’s lead bike role at the Shrewsbury Half & Metric Half Marathon.

His love of Triathlon, and how injury led him to the new sport of Aquabike.

A European Championships bronze medal. 

Lots of tips for budding triathletes too, or if you are a runner looking to include cycling and swimming in your training.

Adam is Sales Director at ParetoFM, the lead sponsor of The Shrewsbury Half & Metric Half Marathon. 

You can follow Adam on Instagram here