Caught in the relentless cycle of tech addiction, I questioned whether my phone was a tool or a master. This episode takes you through my journey in 2025 of dramatically cutting down on my tech usage and the profound sense of freedom that followed. My husband and I used to point fingers at each other's screen habits, a familiar scene for many couples today. By stepping back, I reclaimed my creativity, relaxation, and sense of control, all while recognizing the junk food-like emptiness that compulsive phone use often leaves behind.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈