What causes addiction and how to face it, with the Arsenal and England legend

Tony Adams captained a title-winning team in three different decades - the 80s, 90s and 00s – but describes founding the Sporting Chance Clinic, that provides treatment for sports men and women suffering from drink, drug or gambling addictions, as his greatest legacy.

A recovering alcoholic, Adams explains the key factors that lead someone to developing an addiction, and why avoiding thoughts and feelings is a recipe for disaster. 

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My debut book - Champion Thinking: How To Find Success Without Losing Yourself - is available to buy from January 18. Drawing on some of my favourite interviews from this podcast over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. Flow is a fundamental theme.

Pre-order here: https://www.simonmundie.com/book

Website: simonmundie.com

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