Wondering if there’s more to your neurodivergence beyond ADHD? In this episode, Clinical Psychologist Dr. Jacinta Thomson breaks down the overlap between ADHD and autistic traits in mums. Learn how masking works, why it’s so hard to tease them apart, and how to explore your identity with curiosity and self-compassion. This is the episode for you if you’ve ever thought, “Could I be autistic too?”

This episode was originally released on 26th February 2024, and it’s one of our most popular episodes.

Key Takeaways:

• Understand how ADHD and autistic traits can overlap and mask each other.
• Explore the unique challenges of high-masking neurodivergent mums.
• Discover the subtle signs of autism that aren’t on Google.
• Learn why self-identification is valid and when a formal diagnosis might help.
• Get Jacinta’s neuro-affirming insights on embracing your identity.

Important Resources:

• Learn more about Jacinta’s work at www.timetountangle.com.au.
• Read the blog version of this episode.

Disclaimer: This episode is for informational purposes only. Please consult a qualified health professional for personalised advice.

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EXTRA RESOURCES:

Still not sure if you have ADHD or are Autistic? Get access to my recommended self-tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/resources

Find more answers, resources and guides on my website at https://adhdmums.com.au/

Key Topics covered in this ep: ADHD in women Autism in women Overlapping traits of ADHD and autism High-masking mums Neurodivergent parenting AUDHD meaning ADHD traits in adults Autism traits in adults Sensory sensitivities in neurodivergence ADHD vs. autism Neurodiversity in mothers ADHD and autism overlap Routine and sensory challenges Supporting neurodivergent mums

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