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Are you struggling with your relationship with food and body image in the age of social media? In this episode, Clinical Psychologist Stephanie Georgiou and host Matty Lansdown dive deep into the complex world of eating disorders, ADHD, and the impact of social media on our mental health. They explore the dangers of mukbang culture, the thin line between body positivity and promoting unhealthy lifestyles, and offer practical advice for those seeking to improve their relationship with food.
Key points discussed:
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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
***
Subscribe to our YOUTUBE Channel
Follow us on INSTAGRAM
***
Where to find STEPHANIE GEORGIOU:
Steph's Website
Steph's Instagram
Steph's TikTok
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Music: Tropic Love by "Diviners feat. Contacreast"
4.8
5151 ratings
Are you struggling with your relationship with food and body image in the age of social media? In this episode, Clinical Psychologist Stephanie Georgiou and host Matty Lansdown dive deep into the complex world of eating disorders, ADHD, and the impact of social media on our mental health. They explore the dangers of mukbang culture, the thin line between body positivity and promoting unhealthy lifestyles, and offer practical advice for those seeking to improve their relationship with food.
Key points discussed:
***
PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
***
Subscribe to our YOUTUBE Channel
Follow us on INSTAGRAM
***
Where to find STEPHANIE GEORGIOU:
Steph's Website
Steph's Instagram
Steph's TikTok
--
Music: Tropic Love by "Diviners feat. Contacreast"
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