The Real Weight Loss Coach

ADHD, Eating Disorders, and Mukbang: A Tragic Combination with Psychologist Steph Geiorgiou | EP 393


Listen Later

Are you struggling with your relationship with food and body image in the age of social media? In this episode, Clinical Psychologist Stephanie Georgiou and host Matty Lansdown dive deep into the complex world of eating disorders, ADHD, and the impact of social media on our mental health. They explore the dangers of mukbang culture, the thin line between body positivity and promoting unhealthy lifestyles, and offer practical advice for those seeking to improve their relationship with food.

Key points discussed:

  • The link between ADHD and eating disorders, including the dopamine hypothesis and stress-induced eating behaviors
  • The impact of lockdowns on unmasking ADHD symptoms and eating habits
  • The controversial "healthy at every size" movement and its potential misinterpretation
  • The dangers of mukbang culture and its impact on viewers' mental health
  • The rise of parasocial relationships and their effect on real-world social interactions
  • The importance of human connection and its role in overall happiness and well-being
  • The challenge of balancing online work with real-world social interactions
  • The first step in recognizing and addressing problematic relationships with food
  • The debate around discussing weight loss in eating disorder recovery
  • The concept of body respect and its potential to lead to natural, healthy changes
  • The importance of self-compassion in developing a healthy relationship with food and body image


***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<


***

Subscribe to our YOUTUBE Channel

Follow us on INSTAGRAM


***

Where to find STEPHANIE GEORGIOU:

Steph's Website

Steph's Instagram

Steph's TikTok

--

Music: Tropic Love by "Diviners feat. Contacreast"

...more
View all episodesView all episodes
Download on the App Store

The Real Weight Loss CoachBy Matty Lansdown

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

51 ratings


More shows like The Real Weight Loss Coach

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,112 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,536 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,045 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

512 Listeners

The You Project by Craig Harper

The You Project

36 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

786 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

995 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,520 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,306 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,215 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

330 Listeners

Leanne Ward Nutrition by Leanne Ward

Leanne Ward Nutrition

245 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

633 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

784 Listeners

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness by Paul Taylor

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

42 Listeners