The Francesca Psychology Podcast

Adult Children Of Emotionally Immature Parents - Dr Lindsay Gibson


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Dr. Lindsay Gibson is an author and clinical psychologist who has been a psychotherapist for over 30 years. Her New York Times bestseller, Adult Children of Emotionally Immature Parents, has sold over 1M copies and has been translated into 37 languages.

00:00 Intro
02:04 Signs you had an emotionally immature parent 
05:25 Characteristics of emotionally immature people 
09:30 Why are they like this?
11:17 4 types of emotionally immature parents
20:03 Externalizers vs Internalizers
24:00 Healing fantasies with parents
30:27 Healing fantasies in romantic relationships 
37:23 How do you know if you’ve been neglected as a child? 
45:08 Role Selves
48:50 How to connect to your true self 
53:23 How can you avoid getting triggered by an emotionally immature parent?
01:02:05 Feeling Guilty About Your Parents
01:06:35 Adult vs child relationship with your parent 
01:12:34 How to get rid of your critical inner voice 
01:19:15 How to identify emotionally mature people when dating 

...more
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The Francesca Psychology PodcastBy Francesca Tighinean

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