In this episode, Dr. Jockers joins Dr. Michael Karlfeldt to explore how metabolic flexibility can reduce cancer risk and support healing. They discuss the importance of helping your body switch between burning glucose and fat for better health.

 

You’ll hear how fasting and time-restricted eating trigger autophagy, allowing the body to repair damaged cells. Lowering insulin levels plays a key role in activating this deep healing process.

 

Dr. Jockers and Dr. Karlfeldt also explain how reducing insulin and growth signals like mTOR helps prevent uncontrolled cell growth. By using nutrition and fasting, they reveal how to create a healing environment that weakens cancer cells.

 

In This Episode: 

 

00:00 Understanding Metabolic Inflexibility

01:25 Unclogging Your Lymphatic System

02:53 Interview Introduction with Dr. Michael Karlfeldt 

04:49 The Metabolic Theory of Cancer

09:04 The Role of Fasting and Diet in Cancer Prevention

16:07 The Importance of Insulin and Eating Windows

29:55 Hydration and Mineral Balance

30:38 Adjusting Meal Frequency and Timing

31:20 Fasting Strategies for Weight Loss

31:54 Fasting and Cancer Treatment

33:17 Press Pulse Strategy for Cancer

34:23 Oxidative Therapies in Cancer Treatment

47:33 Diet Principles for Metabolic Health

50:16 Protein Intake and Muscle Synthesis

54:52 Water Filtration and Hydration Tips

58:36 Conclusion and Final Thoughts

 

 

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“Cancer cells thrive on glucose; starve them by becoming metabolically flexible." - Dr. Michael Karlfeldt

 

 

Subscribe to the podcast on:

Apple Podcast

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Resources:

• GetLymphHelp.com/jockers

• Visit https://lionsmanecomplex.com/drj

 

Connect with Dr. Karlfeldt:

• Website - https://www.thekarlfeldtcenter.com/

 

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/