'Limerence' to infidelity, is like 'Furlough' was to Covid. A word that most people had never heard of, before being unwillingly forced into the situation.

'Jealousy Unmasked' explores the topic of jealousy in relationships (Including post infidelity). I discuss common sources of jealousy, how it can manifest in different ways, and the difference between healthy and unhealthy jealousy.

I also provide strategies for managing jealousy, such as identifying the root cause, communicating openly and honestly, practicing self-care, setting boundaries, and seeking professional help if needed. 

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If you have ever found yourself saying 'yes', when you meant 'no' .... then this episode is a must listen! 

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Simply ask your question, make your suggestion and put 'PODCAST QUESTION' in the subject line and I will answer as many as I can on a future episode

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Healing from an affair is complicated. One often overlooked part of the healing process is understanding the effects that blame and shame have recovery. They are closely intertwined and in todays episode I explain why, and offer tips on how to overcome it.

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Ever wondered why people choose to be unfaithful. What makes betrayal so difficult to resist? Learn some of the reasons in this episode and as always, some useful tips on how to handle them.

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Learn how I handle any problem, and how you can do the same. To find out more, grab a drink and pop your headphones on!

Infidelity can have a major and lasting effect on confidence. Do you understand the difference between confidence and self-confidence? Today I will explore the relationship between the two and how you can rebuild your confidence after infidelity. 

The road to forgiveness is a challenging journey, but it is one well worth taking.  There are many misconceptions that say we shouldn't let them off the hook, they should pay for their betrayal, and you should seek revenge at the earliest opportunity.

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Lies form a very real part of the world we live in. From the innocent white lies we tell our children, to the scandals in government, and everything in between.

Do lies serve a real purpose? How do you want to think about the lies you have told?

Join me in this week's episode to explore a variety of examples, get under the skin of why we lie and what we can do about it going forward.

Enjoy!

If you're ready to figure out what you need to do next after infidelity, then schedule a completely free discovery call with me to help you decide.

>>> Click here to book now

There are lots of ways people choose or recommend as the way to heal from betrayal but that raises a question ... Is there a 'Best way to heal' from infidelity? Listen to find out.

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