Age is Irrelevant

Age is Irrelevant

By Helen FritschHealth & FitnessFitness
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Age is Irrelevant episodes

  • Meet 43 yr old Finance expert, Real Estate Investor, Entrepreneur, Author and Philanthropist Candy Valentino!

    At age 19, Candy Valentino started a business with no degree, no corporate background, no money and no Internet! Today she is a business powerhouse who was able to retire at age 40. How did she get from there to here? She got uncomfortable, she stepped out into the unknown, she took that leap of faith. She started, scaled and successfully sold businesses as well as created a vast real estate portfolio investing and flipping properties. She been featured in Forbes, Yahoo Finance, Inc., CNBC, Business Insider, Wall Street Journal to name a few. She has received countless national awards, founded a non-profit charity, is a keynote speaker at numerous events around the world and today, gives back by helping men and women of all ages obtain their own financial goals and dreams. A "must listen to" conversation all about our finances!

    39 min
  • Meet 46 tr. old Mental Edge Coach, Motivational Speaker, Author Darleen Santore aka Coach Dar!

    When Coach Darleen Santore walks into a room, her infectious smile lights up the entire area and when Darlene Santore speaks...people listen! You can't help but get pulled in to her aura of positivity. As a mental edge coach and motivational speaker she helps people get "unstuck", raise the bar in their lives and break free so that they can breakthrough to reignite their hearts to live a purposeful life. She has had a proven track record in leading professional athletes from all leagues and CEOs to elevate their standards and inspire positive changes to impact not only their lives but the lives of others. She's been seen on Fox Sports, GMA, The Today Show, SiriusXM Radio, many other publications and will be on shelves in a bookstore near you in February 2023 with her new book "The Art Of Bouncing Back." A highly motivating, great interview that you don't want to miss!

    1 hr 6 min
  • Meet 65 yr. old Julie Holt! 2022 'Fittest Woman on Earth" CrossFit World Champion!

    Julie Holt made it known to the world in August of 2022 that she was a force to be reckoned with! At age 65, she claimed the title "Fittest Women on Earth" at the 2022 World CrossFit Games. Whaaaat??? A life long competitive athlete, Julie adopted a winning atitude at an early age. Her passion for basketball led to playing 4 years in college and then coaching basketball for 25 years at the University of the Pacific, University of Nevada, UNLV and Head Coach At Gonzaga and Head Coach at University of Idaho. Not only did she coach at these schools but, she trained along side her athletes. She was also tirelessly active with helping implement Title IX, stayed involved with youth sports programming and involved with community service. Then, one day she walked into a CrossFit gym.....and the rest is history! Hear her amazing, motivating and inspirational story...she is truly an Age Is Irrelevant woman!

    1 hr 29 min
  • Meet Clare Morrow! 50 yr old Fitness/Nutrition Coach,IFBB Masters Bikini Pro, Author, TikTok Star!

    50 yr old Clare Morrow is a force to be reckoned with! Over weight and out of shape in her 40's she went "cold turkey" and transformed her life and has never looked back! Hear about her transformation that she and her husband went through, how she got started into bodybuilding, why she bacame on online fitness and nutrition coach, why she decided to write a book called "You Can't Outrun A Fork" and how TikTok has catapulted her into a major influencer helping almost 1,000,000 women along the way!

    48 min
  • Meet 61 yr old Gail Gensler! Pro-Ager, Boxer, Brand Ambassador, Cover Girl.

    Fit and fabulous! Gail Gensler is changing the narrative around aging through fitness and embracing a healthy lifestyle from a "real woman's" perspective. A vibrant, healthy lifestyle is achievable regardless of age! She believes that age should never determine one's lifestyle, appearance and most certainly what type of work-outs you do! She's here to break down the barriers of institutional ageism influencing all ages along the way!

    53 min
  • Meet 71 yr old International Marathon Hall of Fame Swimmer Pat Gallant-Charette!

    Little did Pat Gallant-Charette know that her brother's untimely death would lead her to become a world record holder and International Marathon Hall of Fame swimmer. As a full time Mom and full time nurse, she never had time for sports until her son challenged her to join him in paying tribute to her brother by doing a 2.4 mile ocean open water swim...after a year of training at 47, she completed the Peaks to Portland race and has never looked back claiming several world records and many achievements and accolades along the way! A very inspiring story that will leave you motivated to start your own fitness journey regardless of your age!

    51 min
  • Meet 69 yr. old Dr. Lynn Anderson! Naturopath, Author,Yoga Therapist, Karma Master,Public Figure.

    Little did Dr. Lynn know what an impact it would be growing up in a small fishing village off the coast of Maine. Eating organically, using natural resources and spending quality time with family has come full circle! Today, she uses those experiences along with her wealth of knowledge from being a Naturopath, Herbologist, Aromatherapist, Successful Author/Writer, Yoga Therapist, Karma Master, Lecturer, Radio Talk Show Host, Producer andt conversation that you don't want to miss! has helped so many people thrive at life! A great conversation that you don't want to miss!

    1 hr 8 min
  • Meet Dr. Susan Brown, PhD! Medical Anthropologist, Nutritionist, Author, Bone Expert.
    Live stronger longer! A mantra Dr. Susan Brown lives by. She has devoted 40+ years proving every woman can build strong bones naturally. She has authored a best selling book and written over 1000 articles on ph balance and alkaline health. Hear about her research, supplementation, a healthy alkaline diet, her 6 point natural program, and ways to strong bone health. Her natural approach to bone health has helped thousands of women live long, productive lives! It's never too late to improve your diet and natural bone health!
    52 min
  • Meet 41 yr old Beth Bradley! Yoga Trapeze Instructor, Recovering Alcohol and Drug Addict.

    At 8 yrs old, Beth Bradley's life came to a stand still. Her father committed suicide. From that point forward, she did everything in her power to stop feeling, which eventually led to drug and alcohol addictions, eating disorders and general self sabotaging behaviours. Hear her account of life as a child after her father's death, being stuck in her pain which led her down a very destructive path to how she finally overcame these obstacles and demons to live a fullfilling, joyful and abundant life today! Truly an inspiration!

    56 min

About Age is Irrelevant

From the publisher's feed

This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or…

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