In this episode, we respond to a listener’s heartfelt question about why dating feels so difficult, especially in the world of apps. Together, the Agony Aunties explore the emotional challenges of modern dating—the repetitive swiping, the emotional labour involved, and the way dating platforms are designed to keep users engaged rather than help them find lasting connections.

Emily shares her own experiences with loneliness and offers advice on embracing being single, focusing on self-worth and finding joy within. We also discuss the concept of 'active hope'—taking small, proactive steps to build resilience and personal happiness, regardless of relationship status. Finally, Sophie reflects on the reality that even in relationships, new challenges emerge, proving that every stage of life has its complexities. This episode is a reminder that while dating can be tough, focusing on your own well-being can make all the difference.

Learn more about your ad choices. Visit podcastchoices.com/adchoices