Therapy Works

Agony Aunties on Helping Your Child Express Their Emotions Effectively


Listen Later

The Agony Aunties offer advice to a mother concerned about her six-year-old daughter's intense emotions and anger. They recommend techniques such as calm discussions, using books, and physical methods like hitting a pillow to help children manage their feelings. They stress the importance of parents modelling emotional regulation and self-compassion. Additionally, they introduce a daily practice called 'rose, bud, and thorn' to enhance emotional intelligence and gratitude.


Wild Nutrition are offering an exclusive limited time offer to Therapy Works’ listeners: 50% off your first 3 months when you visit wildnutrition.com/therapy, that’s wildnutrition.com/therapy for 50% off your first 3 months. T&Cs apply.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

Therapy WorksBy Julia Samuel

  • 5
  • 5
  • 5
  • 5
  • 5

5

28 ratings


More shows like Therapy Works

View all
Woman's Hour by BBC Radio 4

Woman's Hour

403 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

222 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,912 Listeners

Happy Place by Fearne Cotton

Happy Place

1,086 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,156 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

108 Listeners

The Mid•Point with Gabby Logan by Gabby Logan

The Mid•Point with Gabby Logan

189 Listeners

The Shift with Sam Baker by sam baker

The Shift with Sam Baker

79 Listeners

Conversations with Annalisa Barbieri by Annalisa Barbieri

Conversations with Annalisa Barbieri

21 Listeners

Dial Emma by Emma Reed Turrell

Dial Emma

89 Listeners

Off Air with Jane & Fi by The Times

Off Air with Jane & Fi

164 Listeners

The Life of Bryony by Daily Mail

The Life of Bryony

30 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

579 Listeners

What's Up Docs? by BBC Radio 4

What's Up Docs?

112 Listeners

Dig It with Jo Whiley and Zoe Ball by Persephonica

Dig It with Jo Whiley and Zoe Ball

226 Listeners