Sober Awkward

Alcohol and Menopause


Listen Later

It's the episode you've all been asking for....Alcohol and the menopause.

Why does it make you feel like drinking? Will a glass of red help your symptoms? If I am sober will the menopause be easier? So many questions and only two uneducated buffoons to answer them!

It's not a topic that Vic and Hame know much about so they had to learn on the go and bring in an expert - Dr Sally Hunt from the University of Newcastle explains why women feel the need to drown out the side effects of 'the change' and how preparing yourself mentally, and quitting drinking before menopause will mean you will cope much better.

Today is all about the ladies but don't switch off completely gents! We also have a little chat about the male menopause (yes, there is such a thing!) and why it's so important for partners to understand what's going on and how to approach this, strangely taboo, topic.


Show Notes

https://thisisdavina.com - buy Menopausing By Davina Mcall


RESOURCES

This episode is proudly sponsored by Buds and Beads tea. Find out more about the amazing work they are doing to make the drink choices in your sobriety a little healthier and a lot fizzier at: https://budsandbeads.com.au

Sober Awkward is also excited to be brought to you by BetterHelp. Professional help is our #1 tip for a long lasting and healthy sobriety. So give online therapy a try with 10% off your first month at betterhelp.com/SOBERAWKWARD and get on your way to being your best self.

 

JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

https://www.patreon.com

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com

@soberawkward @drunkmummysobermummy

@cuppa.community @hamishadamscairns @patreon @spotify

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

[email protected]

Check out our website at: https://www.soberawkward.com


#soberawkward #menopause #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #perimenopause

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Sober AwkwardBy soberawkward

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

335 ratings


More shows like Sober Awkward

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,714 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

249 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,562 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,004 Listeners

Happy Place by Fearne Cotton

Happy Place

1,025 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

437 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

727 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,257 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

184 Listeners

The Sober Mom Life by Suzanne Warye

The Sober Mom Life

1,092 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

623 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

66 Listeners

On The Mend by High Performance

On The Mend

48 Listeners

The Life of Bryony by Daily Mail

The Life of Bryony

42 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

603 Listeners