On this episode of the podcast we have Alec Blenis – Alec is a former Spartan Pro and Ultra runner and the current Murphy World Record holder as well as an elite sports performance coach creating Hybred Athletes and today he takes us down the rabbit holes of how he actually does that – why he doesn’t believe exercises are dangerous – and how he built up a social media following with sex and zombies! An amazing conversation with a great dude – thank you for listening – keep chopping wood