Alex Conley has lived every phase of the wellness journey, from surviving childhood cancer to chasing fitness perfection to realizing that health isn't something you buy, it's something you build through integrity and awareness.

In this episode, Alex shares how years in the fitness and supplement industries exposed the cracks in our modern health system — from FDA loopholes and overprocessed supplements to the corruption of Big Food and the destruction of our soil. He explains why simplicity is the real cure, what we get wrong about hydration, and how mental health, anger, and anxiety are symptoms of a deeper imbalance in the way we live.

We also cover:

• Why only 12% of second opinions confirm the original diagnosis
• How the supplement industry gets away with harmful ingredients
• What 98% of conventional farming means for your health
• The connection between soil quality, nutrition, and mental well-being
• Why the cure has always been simple — and how to return to it

This conversation will challenge what you think you know about "wellness" and remind you that healing doesn't have to be complicated.

Resources:

→ CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout

→ PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) Use discount code: HEALINGTHESOURCE

Follow Alex on Instagram

Check out KONO's website for holistically formulated supplements. Discount code: HEALING

Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack