On Purpose with Jay Shetty

Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past


Listen Later

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Today, I talk to Alex Cooper. Alex is the creator, host, and executive producer of the hugely successful podcast and brand Call Her Daddy, which amasses millions of listeners per episode and frequently tops Podcast charts. In 2018, Alex began to blaze a path through the podcasting medium that had never before existed: a space where women were encouraged, empowered, and emboldened to share their unapologetic stories and truths. Now one of the most listened to female podcasters in the world, Alex continues to break all boundaries by shattering stigmas and stomping on misogyny, all while keeping mental health and personal empowerment at the forefront. Her thought-provoking conversations are meticulously designed to explore wide-ranging topics such as life experiences, culture, health, relationships, and more, all through her lens of comedy and extreme candor. To the millions of devoted gen-z and millennial listeners (“The Daddy Gang”) the Call Her Daddy brand represents a new set of values and standards, with many quotes and phrases permeating pop-culture vernacular. In addition, the Boston-bred entrepreneur has a successful merchandise line, as well as several exciting business endeavors in the pipeline.   

Alex bravely shares how she suffered through constant bullying in her younger years and the trauma she still carries because of it, the pain of feeling uncomfortable with your body, and how creating content has helped her find calmness, peace, and purpose. We talk about how gender equality remains a delicate subject, how women can help other women through various programs and campaigns, and how self respect is one of the things we owe to ourselves.  We also discuss how social media can heavily influence our thoughts and actions, how to set boundaries with it and for yourself, and why finding the right partner plays a big role in our success.

Throughout the conversation, we learn that despite the many challenges we’ve faced and will face in the future, there’s no other way but to keep moving forward. Having the will to do so will help mold us to become a better version of ourselves.  

What We Discuss:

  • 00:00:00 Intro
  • 00:04:56 What was your favorite thing about Italy?
  • 00:06:33 “I turned to making content as an escape.”
  • 00:18:01 We all go through similar experiences
  • 00:20:07 “I’m the same person…”
  • 00:25:54 The trauma of being bullied
  • 00:32:04 We are not equal to men?
  • 00:38:18 You can be mindful and determined
  • 00:43:32 What is your relationship with respect?
  • 00:55:20 Taking the show to a different level
  • 01:00:23 It’s okay if you don’t know things
  • 01:05:46 Dealing with hate comments
  • 01:12:34 When people assume you’re a bad friend
  • 01:23:54 Respecting the privacy of your partner
  • 01:30:55 What are you looking for in a partner?
  • 01:36:45 The Many Sides Of You
  • 01:42:25 Alex on Fast Five

Episode Resources

  • Alex Cooper | Instagram
  • Alex Cooper | Twitter
  • Call Her Daddy

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty

 https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

On Purpose with Jay ShettyBy iHeartPodcasts

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

24,600 ratings


More shows like On Purpose with Jay Shetty

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,253 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,482 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,689 Listeners

Bobbycast by Nashville Podcast Network

Bobbycast

4,633 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,994 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,924 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,050 Listeners

We Knows Parenting by iHeartPodcasts

We Knows Parenting

249 Listeners

Women of Impact by Impact Theory

Women of Impact

667 Listeners

The Fred Show Feels Good News by The Fred Show

The Fred Show Feels Good News

12 Listeners

Project Listen by iHeartPodcasts

Project Listen

9 Listeners

Point of Origin by iHeartPodcasts and Whetstone Media

Point of Origin

348 Listeners

Special Teams by iHeartPodcasts

Special Teams

63 Listeners

We're Having a Moment by iHeartPodcasts

We're Having a Moment

237 Listeners

Drafted by iHeartPodcasts and Treefort Media

Drafted

141 Listeners

Abortion: The Body Politic with Katie Couric by iHeartPodcasts

Abortion: The Body Politic with Katie Couric

235 Listeners

Jill Scott Presents: J.ill the Podcast by iHeartPodcasts

Jill Scott Presents: J.ill the Podcast

1,546 Listeners

Prompt Us by iHeartPodcasts

Prompt Us

837 Listeners

Roy's Job Fair by iHeartPodcasts and Paramount Podcasts

Roy's Job Fair

802 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,074 Listeners

Money Moves Powered By Greenwood by iHeartPodcasts

Money Moves Powered By Greenwood

63 Listeners

Maxine Miles: Volume I by iHeartPodcasts

Maxine Miles: Volume I

269 Listeners

Burke In The Game by iHeartPodcasts

Burke In The Game

157 Listeners

Angie Martinez IRL by iHeartPodcasts and The Volume

Angie Martinez IRL

936 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

897 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,353 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,539 Listeners

On-Call with Kay-B by iHeartPodcasts

On-Call with Kay-B

16 Listeners

Stealing Superman by iHeartPodcasts

Stealing Superman

194 Listeners

IDEA GENERATION's All Angles by iHeartPodcasts

IDEA GENERATION's All Angles

29 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

234 Listeners

Playing Dirty: Sports Scandals by iHeartPodcasts

Playing Dirty: Sports Scandals

57 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,497 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,357 Listeners

Khloé in Wonder Land by Khloé Kardashian

Khloé in Wonder Land

2,711 Listeners