Gay Hendricks joins us on The Align Podcast, sharing his infinite wisdom on relationships and mind-body transformation that he has applied to his work for over 30 years.

In this episode, you can expect to learn about your limiting beliefs, the importance of owning your flaws, discovering your true potential, finding peace in your relationship, and plenty more! This one is overflowing with such beautiful and honest insights, from a man who has dedicated his life to teaching others to love everything.

Thank you for tuning in. Don’t forget to share this one with your friends and family, we all need a bit of Gay in our lives! Use this podcast as a way of working on yourself, and helping those important to you.

If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review.

I hope you enjoy this episode, and I’ll see you again next week!

Enjoy the magnificent, Gay Hendricks.

More About Gay:

Gay Hendricks has served for more than 30 years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Along with his wife, Dr. Kathlyn Hendricks, Gay is the author of many bestsellers, including Conscious Loving, At The Speed Of Life, The Big Leap, and the New York Times bestseller, Five Wishes.

Dr. Hendricks received his Ph.D. in counseling psychology from Stanford in 1974. After a twenty-one-year career as a professor at the University of Colorado, he founded The Hendricks Institute and later co-founded its charitable organization, Foundation for Conscious Living. He was also the founder of a virtual learning center for transformation and a publishing company and was a co-founder of a conscious entertainment company.

Throughout his career, he has done executive coaching with more than 800 executives, including the top management at such firms as Dell Computer, Hewlett Packard, Motorola, and KLM. His book, The Corporate Mystic, is used widely to train management in combining business skills and personal development tools.

Gay is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu. In recent years he has co-created a popular podcast called The Big Leap with Gay Hendricks and Mike Koenigs. He has appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS, and others.

Where To Find Gay:

Gay Hendricks' Website 

Foundation for Conscious Living

Hearts in Harmony Facebook

Foundation for Conscious Living Facebook

Foundation for Conscious Living Twitter/X

Gay Hendricks' Twitter/X

Big Leap Instagram 

Gay Hendricks' Instagram

Hendricks' Institute YouTube

Gay Hendricks' Books

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We are joined on The Align Podcast by the queen of breathing, Jill Miller. Jill has written two books on corrective exercise and is leading the charge on health & wellbeing.In this episode, Jill & I discuss the three zones of respiration, focusing on breathing, how air is a transient organ, how to breathe better through the nose, how the body affects everything, and so much more! This episode is packed full of really important information about the mind and body, so buckle up!

Thank you for tuning in. Jill shares such great insight, so don’t forget to share this one with your friends and family! Use this podcast as a way of bettering yourself and those around you. If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review. 

I hope you enjoy this episode, and I’ll see you again next week!

Enjoy the phenomenal, Jill Miller.

More About Jill Miller:

Where To Find Jill:

Website: https://www.tuneupfitness.com/

YouTube: https://www.youtube.com/@TuneUpFitness

Instagram: @thejillmiller

Facebook: /JillMillerFaust

Jill’s Schedule: https://www.tuneupfitness.com/jill-miller-schedule

Move, Breathe, Roll Online Classroom: https://www.tuneupfitness.com/move-breathe-roll

Body By Breath Online (April 24-26): https://www.tuneupfitness.com/shop/online-course/body-by-breath

Roll Model Practitioner Training (May 16-17): https://www.tuneupfitness.com/shop/online-course/roll-model-method-certification-training

Body By Breath Book: https://www.amazon.com/Body-Breath-Inspiring-Emotional-Resilience/dp/1628604468/ref=mp_s_a_1_1?crid=2FALD5382WEJ3&keywords=body+by+breath+jill+miller&qid=1704255116&sprefix=bidy+by+breat%2Caps%2C210&sr=8-1

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This episode of The Align Podcast is hosted by co-founder and CEO of Commune, Jeff Krasno, with the guest… Me, Aaron Alexander! 

In this episode, we explore the techniques I used to get New York Jets Quarterback, Aaron Rodgers, back to fitness following rupturing his achilles in the NFL, my personal experiences with mortality, finding comfort and value in the bare necessities, and finding compassion for yourself. All of that, and more…

Thank you to Jeff for hosting this one, and allowing us to use the footage here on The Align Podcast. My podcast episode with him is up already, and you can watch that here!

Thanks for tuning in! I hope this one brings you a lot of useful details and insights to the recovery of elite athletes, and allows you to have a wider perspective and appreciation of life.

If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review. 

I hope you love this episode, and I’ll catch you again next week!

Where To Find Jeff:

Website

Instagram

Thank You To Our Sponsors:

Try BIOptimizers Today!

In addition to the discount you get by using promo code ALIGN10, you can get gifts with purchase - up to 2 travel size bottles of Magnesium Breakthrough. 

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Thank you, that is all, have a wonderful rest of your day!

In this episode of The Align Podcast, we are joined by co-founder and CEO of Commune, Jeff Krasno. Jeff is an exceptionally experienced man in wellness and spirituality, writing weekly essays, hosting podcasts, and co-founder Wanderlust; a spiritual festival that combines yoga and music.

It was great to have Jeff on the podcast, as he delved deep into the depths of different types of stress, using stress to our advantage, building a psychological immune system, self-regulation, and the experience of building Wanderlust Festival back in 2009. There’s so much to be learned from this podcast, so sit back and enjoy!

Thank you for tuning in. Jeff shared so many incredible insights in this episode into bettering your everyday life, and you can help out those around you by sharing this episode with your friends and family.

If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review. 

I hope you love this episode, and I’ll catch you again next week with an episode that is much more personal to me… You’ll have to wait and see!

Enjoy the lovely, Jeff Krasno.

More About Jeff:

Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “ Commusings ” that explores spirituality, wellness, and culture and is distributed to over one million subscribers every Sunday. Jeff is the creator of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds, and reclaim his health at age 50. Good Stress is available as an online course and is being developed into a book and TV series.

Where To Find Jeff:

Website

Instagram

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Thank you, that is all, have a wonderful rest of your day!

Today’s podcast guest on The Align Podcast, David Sutcliffe, is an exceptionally talented man in so many different fields. Formerly an actor, playing roles in Gilmore Girls and Happy Endings, David Sutcliffe now runs his own private therapy practice in Texas.

This episode is full of juicy information, focusing on his famous interview with Andrew Tate, the psychology behind a man like Tate, restoring relationships that are in conflict, understanding and expressing our trauma, and how growing as a person is terrifying.

David was such a joy to have on the podcast. He’s not afraid to really dive in emotionally to topics, and share things that are personal to him - that will hopefully help you a lot too. I really hope you enjoy this one!

Thank you for tuning in. Be sure to share it with your friends and your family. David is such a lovely individual and someone I think we can all connect to on a personal level through his experiences.

If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review.

I hope you love this episode, and I’ll catch you again next week!

Enjoy the great, David Sutcliffe.

More About David:

David Sutcliffe is a Somatic Therapist and a Certified Core Energetics Practitioner with over 15 years of experience. He has a private practice in Austin, Texas, and holds workshops across the United States and Canada. He is also a trained hypnotherapist, a mindset expert, and has extensive experience with meditation, yoga, shamanism, physical fitness, nutrition, and wellness. A former actor, he is well known for his roles in the popular TV series Gilmore Girls and Private Practice, and movies Under The Tuscan Sun and Happy Endings.

Where To Find David:

Website

Newsletter

YouTube

Instagram

Emotional Mastery

Thank You To Our Sponsors:

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Thank you, that is all, have a wonderful rest of your day!

Today on The Align Podcast, we are joined by revolutionary researcher, entrepreneur, and founder of Analemma Water, Mario Brainovic.

We talk about structured water and its many fascinating impacts. That includes its crystalline structure, how it affects your emotions, and how it can improve not only the health of humans - but plants too. We also dive deep into microbiomes and how our thoughts attract certain energy.

Be sure to share this one with your friends and family. The work that Mario does is nothing short of extraordinary, and I’m sure everyone will be able to appreciate the hard work that Mario puts in to further humanity.

If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review. 

I hope you learn a lot from this episode, and I’ll catch you again next week!

Enjoy the genius that is, Mario Brainovic.

More About Mario:

Mario is an entrepreneur, researcher, and a visionary in the field of health and wellness. For years he ran a successful international advertising agency and a production house. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate, and restore the delicate balance between body, mind, and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After a while, he became very passionate about water. Realizing its extraordinary significance he established New Earth Technologies, a company that offers the miracle of Analemma Water to the world.

Where To Find Mario:

Website

Instagram

If you’re interested in Analemma Water, then you’re in luck!

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Thank You To Our Sponsors:

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Today we are revisiting one of my favorite podcast episodes that I’ve ever recorded, with the magnificent Gabor Maté. We talk about defining trauma, solving our internal psychological wounds, exploring relationships, and what it truly means to be vulnerable - amongst many other really important topics.

Dr. Maté is one of my favorite people on the planet, and one of the world’s leading psychologists - particularly in the realm of addiction. He’s the author of ‘When The Body Says No: Exploring the Stress-Disease Connection’ and his most recent book, ‘The Myth of Normal’. Gabor is such an exemplary human being in every way possible, so I hope you get a lot from this episode.

Thank you once again for tuning in. Be sure to share it with your friends, your family. Gabor Maté shares wisdom that every person in the world should hear.If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review. 

I hope you love this episode, and I’ll catch you again next week!

Enjoy Dr. Gabor Maté.

A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development.

Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It, and has coauthored Hold On to Your Kids: Why Parents Need to Matter More Than Peers.

His works have been published internationally in nearly thirty languages.

Where To Find Gabor:

Website

Instagram

Facebook

YouTube

Thank You To Our Sponsors:

In addition to the discount you get by using promo code ALIGN10, you can get gifts with a purchase - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offer! Go now to http://www.bioptimizers.com/align

Teal Swan is a New Thought Leader with a large social media presence and following, as well as an International Speaker and Best-Selling Author, most known for her unique perspectives on topics like mental health, relationships, and spirituality.

She was born with a range of extrasensory abilities and today she uses her gifts as well as her own harrowing life experience, having suffered from severe childhood abuse, to inspire millions of people around the world towards truth, authenticity, freedom, and joy, being a positive force in the world that drives positive personal and world change.

Her worldwide following has given her the moniker "The Mirror" because "when you step in front of her, you see the truth of yourself and the truth of the universe".

She holds workshops and retreats for people to heal, and is an expert in overcoming pain, suffering and trauma — both on a personal level as a survivor and as a professional. She is also a Best-Selling author, having written 6 books, created 2 oracle decks and sold out events in several different countries.

Teal is ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.

Where To Find Teal:

Teal Swan's Website

Teal Swan's Shop

YouTube

TikTok

Facebook

Instagram

Twitter/X

LinkedIn

Thank You To Our Sponsors:

Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at http://drinkag1.com/ALIGN.

Human Connection Specialist, Mark Groves joins us on The Align Podcast. This episode will be hugely beneficial to you, whether you’re in a relationship or seeking to be.

We explore effective communication, romance, finding the root of conflict, the side effects of discontent, resolving issues, and regulating yourself after an emotional reaction.

Mark is an exceptionally empathetic individual, with lots of beautiful insights and advice for those going through difficult times with their partner or seeking to learn more about themselves. He’s someone who has dedicated their life to bettering those around him, so I really hope you get a lot from this conversation.

Thank you once again for tuning in. Be sure to share it with your friends and family. Mark is someone who everyone can learn something from. I know I sure did.

If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving us a kind review. 

I hope you love this episode, and I’ll catch you again next week!

Enjoy the incredible, Mark Groves.

Mark Groves is a Human Connection Specialist, founder of Create the Love and Felt, Author of Liberated Love and host of the Mark Groves Podcast. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.

His purpose? To empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change for a life + love they’ll look back on with a resounding “f*ck yes!”

If this sounds like something that resonates with you, Pre-order Mark’s new book, Liberated Love, here!

Where To Find Mark:

Create The Love

Mark Groves Podcast

Instagram

Facebook

Youtube

Thank You To Our Sponsors:

In addition to the discount you get by using promo code ALIGN10, you can get gifts with purchases - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offer!

Go now to http://www.bioptimizers.com/align

Kimi Inch joins us today on The Align Podcast. Kimi is a dominatrix, intimacy coach, and somatic therapist. She has a brilliant and compassionate mind. You’re in for a thrilling, enlightening, and hilarious experience.

We discuss a lot of different topics and perspectives around intimacy, sexuality, the healing power of a dominatrix, discovering pleasure, energy flows, and deep desires. It’s a really insightful conversation. One that will open your mind to learning more about yourself in ways that you may not usually consider.

If you’re a person in a relationship, or someone that experiences any shame, guilt, fear, or anxiety, I think this will be a really great listen for you - and one that will help you.

Appreciate you tuning in. Be sure to share it with your friends - maybe not with your family on this one though! If you find yourself coming back to the podcast, make sure to hit that follow button and consider leaving a 5-star rating.

I hope you love this episode, I had a great time making it. 

Enjoy the remarkable Kimi Inch!

More about Kimi:

Meet Kimi Inch, a renowned expert on intimacy, conscious kink, and unlocking your body’s untapped erotic energy.

With over two decades of experience and training from top mentors in Tantra, Conscious Kink, and Sacred Sexuality, Kimi has helped thousands of clients around the world embody their most powerful selves. Featured on prestigious platforms such as The Oprah Winfrey Network, SXSW, Princeton University, and Nightline - Kimi’s goal as a pro-Domme, Trauma-Informed Somatic Therapist, and Sex Positive Edu-tainer is to provide a safe and pleasure-filled space for exploring parts of ourselves that we rarely dare to look at.

Where To Find Kimi:

https://andmorepresents.com/

https://www.instagram.com/kimiinch/

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Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/ALIGN.