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In this episode, I’m breaking down everything about my first HYROX race. What race day really looked like, and the mental battles I didn’t expect, to the biggest lessons I learned along the way. If you’ve ever thought about signing up for HYROX (or any fitness competition), this episode will give you an honest look at the highs, the hard moments, and how stepping outside your comfort zone can change your confidence, discipline, and mindset.

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