The Lab Report

All Things Nutrition With Dr. Filomena Trindade


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Dr. Filomena Trindade has been practicing and lecturing about functional medicine for over 25 years. She has been a leading expert in diabesity and metabolic medicine. Additionally, Dr. Trindade’s mentorship programs and teaching style have been transformative for many clinicians new to this field.

We often find in functional medicine, that inadequate nutrition can be the root cause of chronic medical conditions. And, during the global pandemic, this becomes vitally important as patients and clinicians are looking to optimize immunity.

In today’s episode, we talk all things nutrition and discuss the role of specific nutrients in immunity and optimal health. We also discuss the role of mentorship in practice implementation.

Today on The Lab Report:

  • 2:40 Azores and archipelagos
  • 3:35 Welcome back Dr. Filomena Trindade!
  • 6:15 Optimizing immunity, nutrition, and COVID
  • 12:20 Supplements, food sources, and root causes
  • 15:05 Carbs and CGM
  • 17:30 Saturated fat, cooking oils, and eating farm-to-table
  • 22:40 Ketosis, fasting, and metabolic flexibility
  • 24:30 The importance of mentorship
  • 30:40 The Fireball

Additional Resources:

Dr. Trindade’s website

NutrEval

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Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

 

See omnystudio.com/listener for privacy information.

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