Welcome to this week's episode of One Thirty Biohacks! Today, we're thrilled to have Mads Tørsbøl and Katrine Nørgaard, the founders of Peak4ever, joining us to dive deep into everything you need to know about Omega-3. In this episode, we'll explore why Omega-3 is essential for your health, how it impacts your body, and the science behind its benefits. Mads and Katrine will share their expertise on how to incorporate Omega-3 into your diet effectively, the difference between various Omega-3 sources, and what to look for in a high-quality supplement. Capsules vs. Liquid format and much more.  We'll also discuss common misconceptions about Omega-3, how to balance it with other fats, and its role in optimizing your overall well-being. Whether you're looking to enhance your cognitive function, support your heart health, or boost your immune system, this episode is packed with valuable insights. So, tune in and learn how to make Omega-3 a cornerstone of your health routine with the experts from Peak4ever! If you're curious to learn more or test your omega 3 levels, don’t miss our upcoming event at One Thirty Labs on september 12th at 18.00, where you can meet Mads and Katrine in person and dive even deeper into the world of Omega-3. Send us an email to info@onethirtylabs.com to join!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to this week's episode of One Thirty Biohacks! Today, we're thrilled to have Mads Tørsbøl and Katrine Nørgaard, the founders of Peak4ever, joining us to dive deep into everything you need to know about Omega-3. In this episode, we'll explore why Omega-3 is essential for your health, how it impacts your body, and the science behind its benefits. Mads and Katrine will share their expertise on how to incorporate Omega-3 into your diet effectively, the difference between various Omega-3 sources, and what to look for in a high-quality supplement. Capsules vs. Liquid format and much more. We'll also discuss common misconceptions about Omega-3, how to balance it with other fats, and its role in optimizing your overall well-being. Whether you're looking to enhance your cognitive function, support your heart health, or boost your immune system, this episode is packed with valuable insights. So, tune in and learn how to make Omega-3 a cornerstone of your health routine with the experts from Peak4ever! If you're curious to learn more or test your omega 3 levels, don’t miss our upcoming event at One Thirty Labs on september 12th at 18.00, where you can meet Mads and Katrine in person and dive even deeper into the world of Omega-3. Send us an email to info@onethirtylabs.com to join! Hosted on Acast. See acast.com/privacy for more information.

Welcome to this week's episode of One Thirty Biohacks! Today, we're thrilled to have Mads Tørsbøl and Katrine Nørgaard, the founders of Peak4ever, joining us to dive deep into everything you need to know about Omega-3. In this episode, we'll explore why Omega-3 is essential for your health, how it impacts your body, and the science behind its benefits. Mads and Katrine will share their expertise on how to incorporate Omega-3 into your diet effectively, the difference between various Omega-3 sources, and what to look for in a high-quality supplement. Capsules vs. Liquid format and much more.&nbsp; We'll also discuss common misconceptions about Omega-3, how to balance it with other fats, and its role in optimizing your overall well-being. Whether you're looking to enhance your cognitive function, support your heart health, or boost your immune system, this episode is packed with valuable insights. So, tune in and learn how to make Omega-3 a cornerstone of your health routine with the experts from Peak4ever! If you're curious to learn more or test your omega 3 levels, don’t miss our upcoming event at One Thirty Labs on september 12th at 18.00, where you can meet Mads and Katrine in person and dive even deeper into the world of Omega-3. Send us an email to info@onethirtylabs.com to join! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

All you need to know about omega 3 with Mads Tærsbøl and Kathrine Nørgaard

Hvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks.&nbsp;Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring. I hvert afsnit sørger vi for, at vores gæster deler handlingsrettede biohacks, vaner og sundhedstips, så du kan gå herfra oplyst og vide præcis, hvordan du kan anvende det, du lige har lært, i din hverdag. Indholdet i One Thirty Biohacks er udelukkende til oplysning og inspiration. De emner og anbefalinger, vi deler, bygger på egne erfaringer, ekspertviden og ny forskning inden for sundhed, performance og longevity. Indholdet er&nbsp;ikke&nbsp;en erstatning for lægefaglig rådgivning, diagnose eller behandling. Vi anbefaler altid, at du konsulterer din læge eller en autoriseret sundhedsprofessionel, før du starter nye behandlinger, kosttilskud eller protokoller – særligt hvis du er gravid, har en sygdom eller tager medicin. Hos One Thirty Labs arbejder vi med ikke-invasive, evidensinformerede tilgange, som støtter kroppens naturlige balance og regulering. Resultater er individuelle og kan variere. Vores formål er at inspirere og oplyse – ikke at erstatte professionel sundhedspleje. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Hvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks. Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring. I hvert afsnit sørger vi for, at vores gæster deler handlingsrettede biohacks, vaner og sundhedstips, så du kan gå herfra oplyst og vide præcis, hvordan du kan anvende det, du lige har lært, i din hverdag. Indholdet i One Thirty Biohacks er udelukkende til oplysning og inspiration. De emner og anbefalinger, vi deler, bygger på egne erfaringer, ekspertviden og ny forskning inden for sundhed, performance og longevity. Indholdet er ikke en erstatning for lægefaglig rådgivning, diagnose eller behandling. Vi anbefaler altid, at du konsulterer din læge eller en autoriseret sundhedsprofessionel, før du starter nye behandlinger, kosttilskud eller protokoller – særligt hvis du er gravid, har en sygdom eller tager medicin. Hos One Thirty Labs arbejder vi med ikke-invasive, evidensinformerede tilgange, som støtter kroppens naturlige balance og regulering. Resultater er individuelle og kan variere. Vores formål er at inspirere og oplyse – ikke at erstatte professionel sundhedspleje. Hosted on Acast. See acast.com/privacy for more information.

Hvad definerer et langt og sundt liv? I denne podcast dækker vi en bred vifte af emner inden for sundhed og velvære med de nyeste biohacks.&nbsp;Vi har både invitereret nogle af de bedste sundhedseksperter fra hele verden og nogle af vores hverdagsklienter fra One Thirty Labs, til at dele deres viden og erfaring. I hvert afsnit sørger vi for, at vores gæster deler handlingsrettede biohacks, vaner og sundhedstips, så du kan gå herfra oplyst og vide præcis, hvordan du kan anvende det, du lige har lært, i din hverdag. Indholdet i One Thirty Biohacks er udelukkende til oplysning og inspiration. De emner og anbefalinger, vi deler, bygger på egne erfaringer, ekspertviden og ny forskning inden for sundhed, performance og longevity. Indholdet er&nbsp;ikke&nbsp;en erstatning for lægefaglig rådgivning, diagnose eller behandling. Vi anbefaler altid, at du konsulterer din læge eller en autoriseret sundhedsprofessionel, før du starter nye behandlinger, kosttilskud eller protokoller – særligt hvis du er gravid, har en sygdom eller tager medicin. Hos One Thirty Labs arbejder vi med ikke-invasive, evidensinformerede tilgange, som støtter kroppens naturlige balance og regulering. Resultater er individuelle og kan variere. Vores formål er at inspirere og oplyse – ikke at erstatte professionel sundhedspleje. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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All you need to know about omega 3 with Mads Tærsbøl and Kathrine Nørgaard

All you need to know about omega 3 with Mads Tærsbøl and Kathrine Nørgaard

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