What does thriving really mean? Does it just mean eating well and working out? Having the energy to be busy? Or does it mean having the energy to literally create what you want in your life and experiencing the joy in that? Thriving is more of a practice and a constant check-in to make sure you're not going into those old patterns of behavior. Ask yourself why you're doing what you're doing and start to do things more out of joy rather than obligation. - Allison Pelot

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Wellness + Wisdom Episode 454

Dynamic Fitness Trainer, Energy Coach, Host of the Integrate Yourself Podcast, and Author of Finally Thriving, Allison Pelot, shares how to find your higher self within, the three top secrets to thriving in life, her path of spirituality and own Hero's Journey, how her father's passing fueled her mission, and why imagination is more important than intelligence.

Are you ready to find inner peace and move from your lower to higher self?

By the end of this episode you will know what steps to take to achieve your multidimensional self and not just survive but finally thrive.

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Listen To Episode 454 As Allison Pelot Uncovers: [1:30] Finally Thriv