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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Today on American Glutton, we'll hear from Nagina Abdullah, who lost 40 pounds by boosting her metabolism using real food. Nagina is a weight-loss coach for women in midlife and founder of the website MasalaBody.com. She teaches women to slim down naturally especially when what worked before no longer works. She focuses on natural formulas to combine and time metabolism-boosting foods to reduce belly fat and overall weight gain in midlife. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and has helped over 1,500 midlife women successfully lose weight and create a lifestyle change.
The top spice to increase metabolism
https://masalabody.com/SweetSpicePDF/
Metabolism boost workshop: https://masalabody.com/boost
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Hosted on Acast. See acast.com/privacy for more information.
Another New Year is upon us, and it's the time when we all set goals and intentions for the road ahead. We asked some of American Glutton's favorite guests for their advice and expertise on starting the new year off right, and setting yourself up for long-term success.
Be sure to follow along with our guests from today's episiode!
Jason and Lauren Pak
Jasonandlaurenpak.com
Dr. Spencer Nadolsky
Drspencer.com
John Glaude
https://www.instagram.com/obese_to_beast
Dr. Will Cole
drwillcole.com
Dr. Paul Saladino
paulsaladinomd.co
Dr. Adeel Khan:
https://www.instagram.com/dr.akhan
James Clear
Jamesclear.com
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From the publisher's feed
Hosted on Acast. See acast.com/privacy for more information.
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