American Glutton

Ethan welcomes back Kevin Smith for his second appearance on American Glutton. Ethan and Kevin talk about the things that Kevin does to stay healthy and maintain his weight loss from hiking to intermittent fasting, and eating a plant-based diet. Ethan and Kevin talk about the things they had in common in the past, and their new shared philosophy that they will continue to look at food as fuel, rather than entertainment.

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Ethan is joined by Isa Welly, nutritional therapist and well being coach. She believes that “living your best life” is totally different for everyone. Ethan and Isa discuss her past struggles and how she realized she needed to change her life to be healthier. She shares how she helps people daily to have a healthy relationship with their bodies and food, and to be the best that they can be.

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Max Lugavere is the author of both "Genius Foods” and his newest book, "Genius Kitchen.” After watching his mother’s struggle with dementia, Max realized that you don’t need to wait until your memory fails to start preserving it. Max joins Ethan to share his thoughts on how to eat in a such a way as to boost your brain health, lifestyle factors that can also help, and how we can help prevent and even reverse mild cognitive impairment.

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Actor, Writer and YouTuber, Josh Peck joins Ethan to talk about his first memoir entitled "HAPPY PEOPLE ARE ANNOYING.” Josh shares the journey of navigating his career, while trying to change his life and become healthy.

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On this episode of American Glutton, fitness legend Jake Steinfeld returns. Jake has been inspiring people not to quit for decades, and today he joins Ethan to talk about his work with the The National Foundation For Governor’s Fitness Councils, and how he is helping in the fight against childhood obesity.

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Ethan welcomes back an American Glutton favorite, Dr. Spencer Nadolsky. In this episode Ethan asks Dr. Nadolsky about his program, “Lift RX.” What is a good entry point to a diet? How do we get our bodies moving? What are the benefits of resistance training? Listen in for these topics and much more.

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Ethan is joined by Chef Daniel Holzman and award-winning food journalist; Matt Rodbard, to talk about their new book. FOOD IQ: 100 Questions, Answers, and Recipes to Raise Your Cooking Smarts, contains cooking fundamentals, little-known culinary trivia and over 100 fool-proof and fantastic recipes.

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Ethan talks with Trey Allen who he recently worked with on his newest movie called “Dog.” Trey shares his fitness journey and the intense training he has done over the years. Ethan and Trey discuss internal gratification, healthy habits, and all things in between.

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Mike Matthews joins Ethan on American Glutton to talk about his new book, “Muscle for Life,” which is for people of all ages and abilities. Mike and Ethan talk about simple steps that anyone can take to improve their diet and exercise programs.

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Greg Doucette works around the clock to dispel common myths perpetuated by the fitness industry, and to help people achieve their best physiques. On this episode of American Glutton, Ethan and Greg discuss all things diet, exercise, motivation and health.

Hosted on Acast. See acast.com/privacy for more information.