American Glutton

Are you ready for January 1st? Have you made your plans and mapped out your healthy path? Ethan gives his thoughts on how to set yourself up for success in the new year, and break the cycle of yo-yo dieting for good.

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Ethan answers a listener's question about feeling more confident and comfortable in the gym.

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Jason Calacanis is on American Glutton today to talk about his weight loss with Ethan. From living in the moment and forgiving yourself, to nuts and bolts of calories and weight gain, listen as Ethan and Jason get into it all.

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Ethan shares a listener's heartfelt story and answers his question about getting back on a path to better health, sharing his own similar experience.

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Ethan and Paige discuss the Holiday season and all that comes along with it. Are these challenges different for men than they are for women? How can you stick to your goals and still enjoy the Holidays with your friends and family? Ethan also shares his tips for mitigating the excess, and being kind to yourself.

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Ethan answers a listener's question about the many diets there are, and how to pick the best one.

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As a health and fitness consultant, Doug helps people from all walks of life achieve their weight loss and physical performance goals. Doug says he works “to build great people that happen to be in shape, sharing that the adversity we overcome in the gym simply presses us into better people, more equipped to handle what life throws at us.” Listen in as he and Ethan discuss all of this and more.

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Ethan answers a listener's question about the many diets there are, and how to pick the best one.

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Ethan is joined by Sarah Hay, who shares her struggle with anorexia, and her journey to a healthier life. Sarah and Ethan discuss how to move away from shame, criticism and self-hatred, to healthier habits that promote a more positive life filled with acceptance and long term stability.

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Mark Pattison: Speaker, NFL Veteran, Mountaineer, Sports Illustrated Executive

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