On the show today we have the brilliant Amy Lane. Amy lives and breathes the business of wellness. It all began 10 years ago when she was one of the first journalists to embrace digital. Today, she’s a certified fitness expert and award winning editor. Daily, you’ll find her creating and managing health content across Women’s Health digital platforms to help millions of women become their healthiest self. In short, eat, sweat, social, repeat is her daily grind.

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Editing - Joel Grove

Exec Producer - Tom Payne

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.