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An anti-arousal meditation
Love watching scary, thrilling content before bed? Yeah we know it might not be great for our sleep but we still do it anyway, right? This episode is for those times where you need to settle down and get into the slumber.
LINKS
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
5
66 ratings
Love watching scary, thrilling content before bed? Yeah we know it might not be great for our sleep but we still do it anyway, right? This episode is for those times where you need to settle down and get into the slumber.
LINKS
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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