Mark chats with sports nutritionist Tim Podlogar.  Hope you learn something! 

Tim is an applied researcher primarily working at the University of Birmingham where he conducts research in the field of sports nutrition and carbohydrate metabolism. He is also one of the nutritionists for BORA hansgrohe World Tour cycling team, a Head of Development at Nduranz sports nutrition brand, Head of Science at the Human Performance Centre in Slovenia and a visiting Assistant Professor at the University of Primorska, Slovenia.

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