Ray Gillenwater talks to Andy Rutledge about what went into the new website's design and how strength training has benefited his life. At Age 57, Andy gained 55 lb of bodyweight and got his squat to 405 lb.

Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

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