**NOTE: The audio on this episode is not our usual quality and was impacted during recording.

On this episode our host, Erika, chats with Ange Simson; an integrative nutrition health coach, writer, speaker, mentor and mother! She is the founder of the Gratitude Gang as well as the Health Hub, which are both communities for women to live a more mindful, joyful and abundant life. 

We talk about Ange’s own journey with migraines and food which transformed into coaching other women on their own health related journeys. We discuss money as health and achieving monetary freedom especially as females. We take a dive into intentional gratitude, how it makes us feel good and those around us too, and how to control our tendencies to gossip and deal with negative energy around us. 

Feel free to check out more of Ange’s content over on Instagram or via her website.

If you’d like to try out WHOOP, click here and get your first month free! 

Be sure to share this episode with someone you think with will love it too! 

Until next time, 

Stay Balanced 

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