Meet Anna, 43,  married with 2 kids and off the booze almost 5 years. The changes that followed giving up alcohol were so transformational for Anna that she retrained as a sober coach. She is really engaging, funny and honest and peppers our chat with so many tips on how to navigate the world alcohol free. Enjoy!For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Meet Anna, 43, married with 2 kids and off the booze almost 5 years. The changes that followed giving up alcohol were so transformational for Anna that she retrained as a sober coach. She is really engaging, funny and honest and peppers our chat with so many tips on how to navigate the world alcohol free. Enjoy! For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Meet Anna, 43,&nbsp; married with 2 kids and off the booze almost 5 years. The changes that followed giving up alcohol were so transformational for Anna that she retrained as a sober coach. She is really engaging, funny and honest and peppers our chat with so many tips on how to navigate the world alcohol free. Enjoy!For more information on Alcohol Free Living, Follow Olivia on Instagram @greyareadrinker Visit Olivia's website www.greyareadrinker.ie

Anna Sudbury

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.&nbsp; This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.&nbsp; As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.greyareadrinker.ie">www.greyareadrinker.ie</a> or on Instagram @greyareadrinker

Education

Self-Improvement

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.  This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.  As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at www.greyareadrinker.ie or on Instagram @greyareadrinker

I'm Olivia Farrelly and I am an Alcohol-Free Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze.&nbsp; This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in. Becoming alcohol free invloves learning to untangle from this culture and how to embark on a journey of self-discovery, growth and the pursuit of genuine happiness.&nbsp; As an alcohol-free mentor, I can provide guidance, support and advice to anyone who is seeking to live their life free from alcohol. I use specific tools to enhance motivation to make positive life choices regarding alcohol use. I help people identity their goals and they make specific changes accordingly. I also provide accountability to those seeking to make these changes. I show people ways to develop new, healthier coping mechanisms and make more positive, life-affirming life choices. Find me at <a href="http://www.greyareadrinker.ie" rel="noopener noreferrer">www.greyareadrinker.ie</a> or on Instagram @greyareadrinker

Share Anna Sudbury

Sign up to save your podcasts

Anna Sudbury

Anna Sudbury

More shows like No More Booze - The Podcast

This Naked Mind Podcast

Feel Better, Live More with Dr Rangan Chatterjee

The Good Glow

Alcohol Free Life - Janey Lee Grace

Over The Influence: The Alcohol Free Podcast

The Hello Someday Podcast For Sober Curious Women

Alcohol-Free Lifestyle

How I quit alcohol

Sober Awkward

Alcohol-Free Advantage Podcast with Andy Ramage

Sober Stories from Everyday People

The Laura Dowling Experience

Happiest Sober Podcast

They Think It's All Sober

Begin Again with Davina McCall