We are brought to you today by The SHJ Patreon Membership, where seekers take action.

If you have been listening to the podcast, you will have heard me talk about the new podcast that I just launched. It's not just a podcast, but a community of people who truly want to make changes in their lives.

At the end of the day, we want you to have that feeling of accomplishment and satisfaction that you fulfilled your purpose. Can you imagine how great that will feel?! Well that's what we're doing.

We know that the best way to make lasting change is to surround yourself with like minded people. It's human nature to slack off when nobody's looking, so we're leveraging the power of accountability to help you take action on a consistent basis. We're doing a low ticket membership to filter out the trolls and attract the people who are really serious about taking control of their destiny and fulfilling their potential. For a mere $5 a month, you can get access to the worksheets we talk about on the podcast, and join us live for the bi-weekly calls where we discuss the episode topics, and answer all your burning questions.

To sign up, visit Patreon.com/selfhelpjunkie

So join us, bring a friend, and we'll see you on the call!

Today I'm trying out a new format. I'm actually bringing back some of the early episodes with amazing guests. If you have a podcast over 300 episodes, some of the older ones drop off, so I thought it would be interesting to bring some of them back. In this episode you will hear from Annie Grace, the author of "This Naked Mind" which is regularly highlighted as one of the top books on sobriety. I have to admit, it's a little cringy to hear myself as a new podcaster, but you'll have to let me know what you think.

And with that, please enjoy this episode with Annie.

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