Have you ever wished for a daily guide on your nervous system regulation journey? One that offers structure without being overwhelming, and personalized support without the need for intensive coaching?

In this special announcement episode, Justin introduces a project he's been working on for months: the Self-Regulation Coach. Discover the "middle path" to getting unstuck—a tool designed for those who thrive with daily structure, gentle nudges, and expert guidance right in their pocket.

Learn how this AI-powered app creates a personalized, step-by-step roadmap tailored to your nervous system. With bite-sized daily lessons, exclusive micro-mindfulness practices, and instant, compassionate feedback from your AI coach, you can build sustainable change at your own pace.

If you're ready to move from feeling stuck to building a life of calm, confidence, and connection, this episode is your starting point.

Start your personalized journey with the Self-Regulation Coach today: studio.com/justin/self-regulation-coach

🌸 Not sure which stuck state you're in? Recognize where you're at and join the free community here - https://www.stucknotbroken.com/stuck?utm_source=podcast&utm_medium=audio&utm_campaign=stuck-page

It helps you recognize your state. It never tells you what you are. No quiz, no verdict, no card.

🤩 Ready to go deeper? Explore resources at every price point here - https://www.stucknotbroken.com/how-i-can-help-you?utm_source=podcast&utm_medium=audio&utm_campaign=how-i-can-help

🙂 Don't know the Polyvagal Theory? Catch up here - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0

This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms.  Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.

Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).

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Mentioned in this episode:

Stuck Not Broken self-regulation practice

Start practicing self-regulation skills with the SNB app for free - https://www.stucknotbroken.com/app?src=podcast

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