How can you crush body image fears before a wedding? How can you plan more gatherings that don’t center around eating and drinking? And what does it mean to be fully present with a friend? Today, Zack and I are answering your burning questions about New York, raising children, career burnout, and more. Tune in for science-backed tips, hot takes, and to hear Zack’s thoughts on my favorite baby names. As always, I’m drawing on my research and interviews with experts in my answers. Let’s tackle your questions!

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Join Liz Moody in New York City for the Your Best Life Intensive Event on May 11th.

Check out the previous episode of The Liz Moody Podcast discussed today:

How to Figure Out Your Dream Career (And Get It!)

Kids Or No Kids? Sharing My Choice And ALL The Reasons Behind It

This episode is sponsored by:

Puori: Go to puori.com/LIZMOODY and use promo code LIZMOODY for up to 20% sitewide. 

Seed: Go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month.

ZocDoc: Go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today. 

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

The Liz Moody Podcast Episode 326.

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