Christmas can be amazing, exhausting, fun, draining or, if you're lucky, a mix of everything. Today, you might be feeling like you need to check in with yourself, and take some time out. In this episode, we've got tips to share on how you can treat your 'social hangover'. 

LINKS

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CREDITS  
Host: Casey Donovan @caseydonovan88  
Writer: Amy Molloy @amymolloy  
Executive Producer: Anna Henvest 
Editor: Adrian Walton  

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