André discusses the approach oriented and avoid oriented motivation concept he watched on Dr. Benjamin Hardy's YouTube Channel. Small wins build confidence and confidence builds motivation!!!! You can watch his video here.

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Show References:

Video: How To Become Approach Oriented Rather Than Avoid Oriented | Benjamin Hardy

Ben's YouTube Channel: https://www.youtube.com/channel/UC07WXGmXVbNrv3VMOp5DvDw