11.27.2021 - By Susan Niebergall
I am joined by my partner in crime, Jordan Syatt and we answer your questions: Strength vs. Hypertrophy
Our thoughts on Crossfit
Picking a goal weight
Body "set points"
How we met and started working together
And a lot more!
If you would like to join us in the Inner Circle, go to: sfinnercircle.com