In this informative video, Dr. John A. McDougall and Dr. Joshua Helman explore the impact of whole plant foods rich in saturated fats, such as Brazil nuts, macadamia nuts, and coconuts, on heart health. Learn why limiting saturated fat intake, even from plant sources, is crucial and discover the science behind the potential damage to blood vessels. Find out their dietary recommendations for optimal health. #PlantBased #HeartHealth #SaturatedFat

In this informative video, Dr. John A. McDougall and Dr. Joshua Helman explore the impact of whole plant foods rich in saturated fats, such as Brazil nuts, macadamia nuts, and coconuts, on heart health. Learn why limiting saturated fat intake, even from plant sources, is crucial and discover the science behind the potential damage to blood vessels. Find out their dietary recommendations for optimal health.#PlantBased #HeartHealth #SaturatedFat

In this informative video, Dr. John A. McDougall and Dr. Joshua Helman explore the impact of whole plant foods rich in saturated fats, such as Brazil nuts, macadamia nuts, and coconuts, on heart health. Learn why limiting saturated fat intake, even from plant sources, is crucial and discover the science behind the potential damage to blood vessels. Find out their dietary recommendations for optimal health. #PlantBased #HeartHealth #SaturatedFat

Are Plant-Based Saturated Fats Harmful? with Dr. John McDougall and Dr. Joshua Helman

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Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.

The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

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Are Plant-Based Saturated Fats Harmful? with Dr. John McDougall and Dr. Joshua Helman

Are Plant-Based Saturated Fats Harmful? with Dr. John McDougall and Dr. Joshua Helman

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