I was in the hospital for seven days recently.

Scared. Exhausted. Completely out of control of what was happening to my body. In the middle of all of it — a nurse walked in and asked if I wanted a blanket.

It sounds small. It wasn't.

Because in that moment, someone was asking what I needed. And I couldn't stop thinking about how rarely that happens... especially for neurodivergent kids.

We tell them to use their words. We say, "Come to me before it gets to be too much." But when they do — when they say it's too loud, the clothes are itchy, I can't handle the cafeteria — too often what follows is a sigh, an eye roll, a "you'll be fine."

They learn to say they're fine. They mask harder. They stop coming to us. This episode is about one simple, radical thing we can do differently. Ask. And then really listen. I'll share what this looks like in real life — real examples — and what to do when your child, student or client says "I'm fine" or "I don't care" (because that's also a sign).

❤️ Holly, The Mom/Neurodivergent Therapist

P.S. I've got more goodness for you! 🥁🥁🥁🥁

The 135 School Accommodations for Autistic & ADHD Students Guide is now available, including three detailed cases with accommodations for ONLY $27.95

What's Inside:

📚 Academic Supports (45 accommodations) From pre-teaching strategies to assistive technology, the tools students need to access the curriculum without barriers

🎨 Sensory & Environmental Supports (22 accommodations) Create a learning environment where your child can focus, regulate, and engage—not just survive

🧠 Executive Functioning & Self-Advocacy (24 accommodations) Build the skills that will serve them for life—organization, time management, and speaking up for their needs

🤝 Social Supports (21 accommodations) Turn recess and group work from nightmare to opportunity with structured, supportive approaches

💚 Mental Health & Emotional Regulation (23 accommodations) Because learning can't happen when a child is overwhelmed, anxious, or in crisis

🌟 3 Detailed Student Examples With Individualized Accommodations

Plus: ✅ An example of each accommodation

✅ Tips on how to identify areas of need

✅ Free helpful education resources

Don't miss this opportunity to access 135 neurodiversity-affirming accommodations for only $27.95

➡️ Parents click here

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About Holly Blanc Moses: Holly Blanc Moses is an AuDHD psychologist with 28 years of experience. She is a speaker, consultant, continuing education provider, and host of The Autism ADHD Podcast, Autism ADHD TV, and parent masterclasses.

About The Podcast

The Autism ADHD Podcast is for parents and professionals who want a neurodiversity-affirming approach to supporting autistic and ADHD children and teens — with a focus on emotional regulation, executive functioning, mental health, and connection.