What if tying your self-worth to metrics is the real problem with goal setting? In this solo segment, Dr. Lauryn challenges the obsession with numbers-based goals and explores how validation through data can backfire.

She shares a healthier, more mindful approach—asking why you chose that number in the first place, and offering alternatives that focus on effort, intention, and systems over outcome.

Listen to the full episode: Spotify | Apple

Resources:

Join the waitlist for Multipassionate Entrepreneur

For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn’s new membership group Beyond Brick & Mortar!

Sign up for the Weekly Slay newsletter!

Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | Facebook

Sign up here to receive our monthly associate job postings email.